Description
A quick and flavorful 10-minute beef stew combining tender beef tenderloin, fresh carrots, and aromatic herbs, all enhanced with red wine and cooked rapidly using a pressure cooker. Perfect for a comforting meal when you’re short on time.
Ingredients
Scale
Beef and Aromatics
- 180 gram Beef Tenderloin
- 1 cup Carrot, sliced
- 1 tablespoon Fresh Rosemary, chopped
- 1/2 tablespoon Fresh Parsley, chopped
Liquids and Oil
- 1 tablespoon Extra-Virgin Olive Oil
- 1/2 cup Red Wine
Instructions
- Heat Oil and Brown Beef: Heat the tablespoon of extra-virgin olive oil in a pan over medium-high heat. Add the 180 grams of beef tenderloin and sear it until browned on all sides to lock in the flavor.
- Add Red Wine: Pour 1/2 cup of red wine into the pan, then increase the heat to high, allowing the alcohol to begin cooking off and the flavors to meld with the meat.
- Add Vegetables and Herbs: Add 1 cup of sliced carrots and 1 tablespoon of fresh rosemary to the pan, distributing them evenly for infusion.
- Pressure Cook the Stew: Cover the pan with a pressure cooker lid, bring to steaming point, and cook under pressure for 3 minutes. This rapid cooking tenderizes the beef and softens the carrots quickly while intensifying flavors.
- Reduce Sauce and Finish: Carefully release the pressure and open the pan. Allow the cooking juices to reduce over medium-high heat until slightly thickened. Serve the stew garnished with 1/2 tablespoon of fresh parsley for a burst of fresh color and flavor.
Notes
- Using a pressure cooker drastically reduces cooking time while tenderizing meat effectively.
- If you do not have red wine, substitute with beef broth and a splash of balsamic vinegar for depth.
- Do not overcook under pressure as the beef tenderloin is a lean cut and can become tough.
- This stew pairs well with mashed potatoes or crusty bread to soak up the sauce.
- Fresh herbs are critical for aroma; dried herbs would require adjustment in quantity and timing.
- Prep Time: 5 minutes
- Cook Time: 5 minutes (3 minutes pressure cooking plus 2 minutes searing/reducing)
- Category: Stew
- Method: Instant Pot
- Cuisine: Western
Keywords: quick beef stew, pressure cooker beef, red wine stew, easy stew recipe, 10 minute stew
