Description
A refreshing and healthy Avocado Cucumber Salad combining crisp cucumbers, creamy avocados, juicy roma tomatoes, and fresh spring onions, all tossed in zesty Italian dressing and freshly cracked black pepper for flavor.
Ingredients
Scale
Vegetables
- 2 bundles spring onions, diced
- 4 roma tomatoes, diced
- 2 cucumbers, quartered lengthwise and diced
- 2 avocados, diced
Dressing & Seasoning
- 1 1/3 cup Italian dressing
- 1/4 teaspoon cracked black pepper
Instructions
- Prepare the Vegetables: Dice the roma tomatoes and spring onions. Cut the cucumbers lengthwise into quarters, then dice them into smaller pieces. Place all these chopped vegetables into a large mixing bowl.
- Add Avocado: Cut the avocados in half, remove the pits, and dice the flesh. Gently add the diced avocado to the bowl with the other vegetables, taking care not to mash them.
- Add Dressing: Pour the Italian dressing gradually over the vegetables, adding a little at a time and tossing gently until the salad is evenly coated but not drenched.
- Season: Finish by sprinkling the cracked black pepper evenly over the salad. Give it one final gentle toss to combine all the flavors.
Notes
- Use ripe but firm avocados to avoid mushiness.
- Chill the salad before serving for enhanced freshness.
- Adjust the amount of Italian dressing according to taste preferences.
- This salad is best enjoyed immediately but can be stored in the fridge for up to 1 day.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: Avocado Salad, Cucumber Salad, Healthy Salad, Italian Dressing Salad, Vegetarian Salad, Fresh Summer Salad
