Description
Enjoy a flavorful and healthy dish with this Baked Salmon with Avocado Mash recipe. Tender salmon fillets seasoned with a blend of spices, topped with creamy avocado mash, and finished with a zesty lime twist. A perfect combination of tastes in one satisfying meal.
Ingredients
Scale
Salmon:
- 4 salmon fillets
- salt and black pepper to taste
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/8 tsp cayenne pepper
- 1 tbsp extra virgin olive oil
Avocado Mash:
- 2 avocados (mashed)
- 1 lime zest (grated)
- 1 lime juice
- salt to taste
- chopped dill
- 1/2 red onion chopped
Instructions
- Preheat the oven to 375F. 2. Place salmon fillets on a baking dish. 3. Sprinkle with salt, black pepper, garlic powder, paprika, and cayenne pepper, and cover with olive oil. 4. Pop into the oven and bake for 12-15 minutes until fully cooked. 5. While salmon is being baked, mash avocados in a bowl. 6. Grate in the lime zest and squeeze in the fresh lime juice. 7. Add in salt and chopped dill. Combine all of the ingredients. 8. Once the salmon is baked, cover each salmon fillet with avocado mash mix and sprinkle with chopped onion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with avocado mash
- Calories: 380
- Sugar: 1g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 80mg
Keywords: Baked Salmon, Avocado Mash, Healthy Dinner Recipe
