Description
These Black Bean Brownies are a rich, fudgy, and nutritious alternative to traditional brownies, made with black beans for added fiber and protein. They combine the deep chocolate flavor from cocoa and dark chocolate chips with the natural sweetness of sugar, creating a delicious treat that satisfies chocolate cravings while offering a healthier twist.
Ingredients
Scale
Main Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 2 large eggs
- 1/3 cup melted coconut oil (or unsalted butter)
- 2 teaspoons pure vanilla extract
- 2/3 cup granulated sugar or coconut sugar
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/3 cup dark chocolate chips
- 1/4 cup chopped walnuts or pecans (optional)
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent the brownies from sticking.
- Blend Wet Ingredients: In a food processor or blender, combine the drained and rinsed black beans, eggs, melted coconut oil, and vanilla extract. Blend the mixture until completely smooth, stopping to scrape down the sides as needed to ensure an even texture.
- Incorporate Dry Ingredients: Add the granulated sugar, unsweetened cocoa powder, baking powder, and salt to the blended mixture. Blend again until the batter is thick, creamy, and well combined.
- Fold in Mix-Ins: Using a spatula, gently fold in the dark chocolate chips and optional chopped nuts. Be careful not to overmix to maintain the texture of the chips and nuts.
- Transfer Batter and Add Topping: Pour the brownie batter evenly into the prepared pan and spread it smoothly with a spatula. For an extra chocolatey touch, optionally sprinkle additional chocolate chips on top.
- Bake Until Set: Bake in the preheated oven for 22 to 25 minutes, or until the center is set. Check doneness by inserting a toothpick in the middle – it should come out mostly clean but with some moist crumbs.
- Cool and Serve: Let the brownies cool completely in the pan. For the best fudgy texture, chill them in the refrigerator for at least 1 hour before slicing and serving.
Notes
- Ensure black beans are well rinsed to remove any excess sodium or canning liquids.
- For a nut-free version, omit the nuts; you can substitute with additional chocolate chips if desired.
- Using coconut sugar is a great alternative for a lower glycemic index option.
- Allowing the brownies to chill enhances the fudgy texture and makes them easier to cut.
- Store leftover brownies in an airtight container in the refrigerator for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: black bean brownies, healthy brownies, gluten free brownies, fudgy brownies, vegan brownies substitute, chocolate dessert, easy brownies
