Description
A flavorful recipe for Blackened Fish that combines a mix of herbs and spices with tender fish fillets, cooked to perfection on a griddle.
Ingredients
Scale
Fish Fillets:
- 4 fish fillets (walleye or tilapia)
Blackened Rub:
- 6 tbsp butter (divided)
- 1 fresh lemon
- 1 Tablespoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ½ teaspoon Kosher salt
- ½ teaspoon cayenne pepper (adjust to taste)
Instructions
- Preheat Blackstone: Set it to high heat.
- Mix Rub: Combine smoked paprika, onion powder, garlic powder, oregano, thyme, black pepper, salt, and cayenne pepper. Set aside.
- Prepare Fillets: Pat dry fish fillets.
- Coat with Butter: Melt 3 tbsp butter, brush on fillets, and coat with Blackened Rub.
- Cook on Blackstone: Melt remaining butter on griddle. Cook fish, squeezing lemon juice on top.
- Char and Flip: Cook until charred, flip, and cook until done.
- Rest and Serve: Rest briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Griddling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 1g
- Sodium: 550mg
- Fat: 21g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
Keywords: Blackened Fish, Griddle Recipe, Fish Fillets, Blackened Rub