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Cabbage with Fennel, Chilli & Garlic Recipe

★★★★★

4.5 from 110 reviews
  • Author: Sophie
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful side dish featuring tender cabbage steamed and stir-fried with aromatic fennel seeds, spicy red chilli, and golden garlic slices in olive oil. This quick and easy recipe brings a delightful balance of mild heat and spice to tender, slightly caramelized cabbage wedges, perfect as a healthy accompaniment to any meal.

Ingredients

Scale

Vegetables

  • 1 pointed or hispi cabbage, cut into 6 wedges
  • ½ red chilli, finely sliced
  • 1 garlic clove, finely sliced

Spices & Oils

  • 1 tbsp olive oil
  • 1 tsp fennel seeds

Instructions

  1. Heat the Oil and Toast Spices: Warm the olive oil in a large frying pan or wok over medium heat. Add the fennel seeds, finely sliced garlic, and sliced red chilli. Sizzle these aromatics for 1 to 2 minutes until the fennel seeds begin to crackle and the garlic turns a golden color, releasing their fragrance into the oil.
  2. Add the Cabbage Wedges: Place the cabbage wedges into the pan. It might seem crowded at first, but as the cabbage cooks, it will wilt and create space. Cook for 3 to 4 minutes, allowing the cabbage edges to develop a light golden color.
  3. Steam-Fry the Cabbage: Increase the heat and pour about 50ml of water into the pan. Cover if possible, and let the cabbage steam-fry for a few more minutes until the water has fully evaporated. The cabbage should be wilted but still retain its shape and some crunch.
  4. Serve: Transfer the cabbage to a serving dish immediately to maintain its texture and vibrant flavor. Enjoy warm as a side dish.

Notes

  • Use a pointed or hispi cabbage for the best texture and flavor, but you can substitute with green cabbage if needed.
  • Adjust the amount of red chilli based on your preferred spice level.
  • For a nuttier flavor, you can lightly toast the fennel seeds beforehand separately before adding them to the oil.
  • Be sure not to overcook the cabbage to keep a satisfying bite and vibrant color.
  • This recipe pairs well with grilled meats or as part of a vegetarian meal.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: European

Keywords: cabbage recipe, fennel seeds, garlic, chili, side dish, vegetarian, quick recipe, healthy vegetables

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Find it online: https://cookwithsophie.com/cabbage-with-fennel-chilli-and-garlic-recipe/