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Cardamom Maple Overnight Oats Recipe


  • Author: Sophie
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A flavorful and nutritious make-ahead breakfast featuring oats soaked overnight in vanilla almond milk and sweetened with cardamom-infused maple syrup. Topped with a vibrant mix of fresh blueberries, goji berries, pomegranate seeds, crunchy granola, and unsweetened shredded coconut for a perfect balance of texture and taste.


Ingredients

Scale

Base

  • 1 cup Vanilla Almond Milk
  • 1 cup Oats
  • 1 1/2 tablespoon Chia Seeds
  • 1 1/2 tablespoon Cardamom-Infused Maple Syrup

Toppings

  • Fresh Blueberry (to taste)
  • Goji Berries (to taste)
  • Pomegranate Seeds (to taste)
  • Granola (to taste)
  • Unsweetened Shredded Coconut (to taste)

Instructions

  1. Combine Ingredients: In a medium-sized bowl, add 1 cup of vanilla almond milk, 1 1/2 tablespoons of chia seeds, 1 cup of oats, and 1 1/2 tablespoons of cardamom-infused maple syrup.
  2. Mix and Refrigerate: Stir the mixture until well combined. Cover the bowl and refrigerate overnight to allow the oats and chia seeds to absorb the liquid and flavors.
  3. Add Toppings and Serve: The next day, remove the oats from the refrigerator and stir once or twice. Top with fresh blueberries, goji berries, pomegranate seeds, granola, and unsweetened shredded coconut according to your taste preferences. Enjoy your wholesome and flavorful breakfast!

Notes

  • Cardamom-infused maple syrup can be made by gently heating maple syrup with crushed cardamom pods and allowing it to infuse before cooling.
  • Adjust the sweetness by varying the amount of maple syrup or adding fresh fruit.
  • Feel free to substitute almond milk with any other plant-based or dairy milk as preferred.
  • Overnight oats can be prepared in individual jars for convenient grab-and-go meals.
  • Chia seeds add extra fiber and omega-3 fatty acids, enhancing the nutritional value.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: overnight oats, cardamom, maple syrup, chia seeds, vegan breakfast, healthy breakfast, make-ahead oats, dairy-free