Description
These Chicken Caesar Wraps are a delicious and easy-to-make lunch option. Packed with flavorful ingredients and a creamy dressing, they are perfect for a quick meal on the go.
Ingredients
Scale
For the dressing:
- 1/3 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1 Tbsp olive oil
- 4 anchovy fillets, mashed finely to a paste (1 1/2 tsp paste)
- 1 Tbsp fresh lemon juice
- 2 tsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1 tsp minced garlic (1 clove)
- Salt and black pepper to taste
For the wraps:
- 3 cups chopped rotisserie chicken (or grilled chicken)
- 3 packed cups Romaine lettuce (about 2/3 head)
- 1 heaping cup grape tomatoes, halved
- 1/3 cup slightly packed, finely shredded Parmesan cheese
- 1 avocado, diced
- 5 burrito size tortillas, whole wheat or white, warmed
Instructions
- For the dressing: Whisk all dressing ingredients together. Season with salt and pepper to taste.
- For the wraps: In a large mixing bowl, combine cooked chicken, lettuce, tomatoes, and Parmesan cheese. Drizzle dressing over the mixture and toss to coat evenly.
- Add diced avocado and gently toss to combine.
- Layer the salad mixture over tortillas in a row in the center. Wrap the tortillas, tucking in the ends to secure the filling.
- Cut the wraps in half before serving.
- Prep Time: 15 minutes
- Category: Lunch, Dinner
- Method: Mixing, Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 396
- Sugar: 3g
- Sodium: 590mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 73mg
Keywords: Chicken Caesar Wrap, Caesar Salad Wrap, Lunch Wrap, Easy Wrap Recipe
