Description
Delicious and smoky Chipotle Roasted Cauliflower Pitas combine spiced roasted cauliflower with creamy hummus, tangy feta cheese, and fresh greens, all packed into warm pita bread for a wholesome and flavorful vegetarian meal.
Ingredients
Scale
Cauliflower and Spice Blend
- 1 head cauliflower, chopped into florets
- 1 tablespoon olive oil
- 1 teaspoon chipotle chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- Kosher salt and pepper, to taste
Assembly
- 4 to 6 pita breads
- 1 cup hummus, for spreading on pitas
- 1/2 cup crumbled feta cheese
- A few handfuls of microgreens or spring greens for topping
Instructions
- Preheat the oven: Preheat your oven to 425 degrees Fahrenheit to prepare for roasting the cauliflower.
- Prepare the cauliflower: Place the cauliflower florets on a baking sheet. Drizzle with olive oil and toss well to coat evenly.
- Mix spices: In a small bowl, combine chipotle chili powder, garlic powder, smoked paprika, kosher salt, and pepper. Sprinkle the spice mix over the cauliflower and toss until the florets are well-coated.
- Roast cauliflower: Roast the seasoned cauliflower in the oven for 20 to 25 minutes, tossing once halfway through to ensure even cooking and caramelization.
- Assemble the pitas: Spread about 1/4 cup of hummus on each pita bread (or to your liking). Top with a few spoonfuls of the roasted cauliflower, sprinkle with crumbled feta cheese, and add a handful of microgreens or spring greens.
- Serve: Serve the pitas warm as a satisfying vegetarian meal or snack.
Notes
- You can make homemade pita bread ahead of time for an extra special touch.
- Adjust the amount of chipotle chili powder according to your spice preference.
- Microgreens or spring greens add a fresh, crunchy texture, but you can substitute with baby spinach or arugula.
- This dish is great for meal prep; keep components separate and assemble just before serving to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course, Vegetarian
- Method: Roasting
- Cuisine: Mexican-inspired, Vegetarian
Nutrition
- Serving Size: 1 pita with toppings
- Calories: 300
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: chipotle, roasted cauliflower, pita, hummus, vegetarian, healthy, easy meal, smoky spices
