Description
Indulge in these rich and moist Chocolate Sweet Potato Avocado Muffins for a guilt-free treat that combines surprising ingredients for a delicious outcome.
Ingredients
Scale
Muffins:
- 1 cup mashed sweet potato (about 1 medium sweet potato)
- 1 ripe avocado, mashed
- 1/2 cup maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F and prepare a muffin tin with liners or grease.
- Mix Wet Ingredients: In a large bowl, combine sweet potato, avocado, maple syrup, eggs, and vanilla; mix until smooth.
- Combine Dry Ingredients: In another bowl, whisk almond flour, cocoa powder, baking soda, and salt.
- Combine Wet and Dry: Gradually add dry ingredients to wet, stirring until just combined.
- Add Chocolate Chips: Fold in dark chocolate chips if desired.
- Fill Muffin Cups: Divide batter evenly into muffin cups, filling about 2/3 full.
- Bake: Bake for 20-25 minutes until a toothpick inserted comes out clean.
- Cool: Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 11g
- Sodium: 190mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 35mg
Keywords: Chocolate Sweet Potato Avocado Muffins, Healthy Muffins, Sweet Potato Recipe, Avocado Dessert
