Description
Delicious and nutritious Dark Chocolate Protein Muffins made with whole wheat flour, protein powder, and chia seeds. These muffins are rich in cocoa and dark chocolate chunks, perfect for a healthy snack or breakfast treat that combines indulgence with protein-packed ingredients.
Ingredients
Scale
Dry Ingredients
- 2 cups Whole Wheat Flour
- 1 cup Brown Sugar
- 3 tablespoons Baking Soda
- 1 cup Unsweetened Cocoa Powder
- 1/2 cup Protein Powder
- 2 tablespoons Chia Seeds
- 1 cup Dark Chocolate Chunks
Wet Ingredients
- 1 cup Chocolate Milk
- 1 cup Apple Sauce
- 7 Eggs
- 1 tablespoon Vanilla Extract
Garnish
- Coarse Sugar, to taste
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350 degrees F (180 degrees C). Lightly grease a muffin pan using coconut oil or butter. Break the dark chocolate chunks into smaller pieces using a rolling pin for even distribution.
- Mix Wet Ingredients: In a large bowl, whisk together the chocolate milk, apple sauce, eggs, and vanilla extract until well combined.
- Mix Dry Ingredients: In a separate bowl, combine the whole wheat flour, brown sugar, baking soda, unsweetened cocoa powder, protein powder, and chia seeds, mixing thoroughly.
- Combine Wet and Dry: Slowly add the wet mixture to the dry ingredients while stirring continuously. Mix until the batter is smooth and homogeneous, then fold in the dark chocolate chunks roughly to incorporate.
- Fill Muffin Cups: Spoon the batter into the muffin cups, filling each about three-quarters full to allow room for rising.
- Bake Muffins: Place the muffin pan in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center comes out clean without batter sticking to it.
- Garnish and Serve: After baking, sprinkle coarse sugar on top of the muffins for an added crunch and sweetness. Allow muffins to cool slightly before serving. Enjoy your protein-packed dark chocolate muffins!
Notes
- Use whole wheat flour for added fiber and nutrients.
- The protein powder can be any flavor you prefer, though unflavored or chocolate works best.
- Chia seeds add extra fiber and omega-3 fatty acids.
- Apple sauce serves as a healthy substitute for oil or butter, providing moisture with less fat.
- Check muffins starting at 20 minutes to avoid overbaking.
- These muffins freeze well—store in an airtight container for up to 1 month.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Bakery
- Method: Baking
- Cuisine: American
Keywords: dark chocolate protein muffins, healthy muffins, whole wheat muffins, protein packed snacks, chia seed muffins, chocolate muffins
