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Delicious Crispy Chicken Salad Recipe

Delicious Crispy Chicken Salad Recipe


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A refreshing, crunchy, and flavorful crispy chicken salad featuring golden breaded chicken breast atop a vibrant mix of fresh salad greens and vegetables, finished with a creamy ranch dressing for a perfect balance of textures and tastes.


Ingredients

Scale

Chicken and Breading

  • 2 cups cooked chicken breast, diced
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 large eggs
  • 1 cup bread crumbs
  • Cooking oil, to taste (for frying)

Salad

  • 8 cups mixed salad greens (such as romaine, spinach, and arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell pepper, diced
  • 3/4 cup shredded carrots
  • 1/2 cup red onion, thinly sliced

Dressing

  • 1/2 cup ranch dressing (or dressing of choice)

Instructions

  1. Prepare Breading Mixtures: In a shallow dish, combine the all-purpose flour, garlic powder, paprika, salt, and pepper. In a separate dish, beat the eggs thoroughly. In a third dish, place the bread crumbs ready for coating.
  2. Bread the Chicken: Take each piece of cooked chicken and dip it first into the flour mixture, ensuring a light coating. Then dip into the beaten eggs, followed by a thorough coating in the bread crumbs. This triple-step ensures a crispy texture when fried.
  3. Fry the Chicken: Heat cooking oil in a frying pan over medium-high heat until hot. Carefully add the breaded chicken pieces and fry them for 4-5 minutes on each side until golden brown and cooked through. Confirm the internal temperature reaches 165°F (75°C). Remove the chicken and allow it to cool slightly before slicing.
  4. Assemble the Salad: In a large mixing bowl, combine the mixed salad greens, cherry tomatoes, diced cucumber, bell pepper, shredded carrots, and thinly sliced red onion. Gently toss to ensure even distribution of the vegetables.
  5. Add Chicken: Slice the crispy fried chicken into strips or bite-sized pieces and arrange on top of the mixed greens and vegetables.
  6. Dress the Salad: Drizzle the ranch dressing evenly over the salad and toss gently to coat everything. Alternatively, serve the dressing on the side to allow individual preference.
  7. Serve: Plate the salad immediately into individual bowls or plates and enjoy the fresh, crispy, and delicious chicken salad.

Notes

  • Use fresh vegetables for the best flavor and texture.
  • For a healthier version, consider baking the breaded chicken instead of frying.
  • Feel free to substitute ranch dressing with vinaigrette or any dressing of choice.
  • Ensure the chicken is cooked to an internal temperature of 165°F (75°C) for food safety.
  • This recipe can be adapted to gluten-free by using gluten-free flour and bread crumbs.
  • Leftover crispy chicken can be stored separately and reheated to maintain crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 6 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 34 g
  • Cholesterol: 110 mg

Keywords: crispy chicken salad, breaded chicken salad, fresh vegetable salad, ranch chicken salad, easy chicken salad