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Easy Cheesy Personal Breakfast Casserole Recipe


  • Author: Sophie
  • Total Time: 40-45 minutes
  • Yield: 1 personal serving 1x
  • Diet: Low Fat

Description

This Easy Cheesy Personal Breakfast Casserole is a simple and delicious morning meal featuring crispy tater tots, creamy egg whites, and melted cheddar cheese baked to perfection. It’s a quick and wholesome option to start your day with satisfying flavors and protein.


Ingredients

Scale

Breakfast Casserole Ingredients

  • 9 tablespoons Pasteurized Egg White
  • 9 Frozen Tater Tots
  • 1/4 cup Shredded Cheddar Cheese

Instructions

  1. Preheat the Oven: Preheat your oven to 350 degrees F (180 degrees C) to ensure it reaches the perfect temperature for baking your casserole evenly.
  2. Assemble the Casserole: Place 9 frozen tater tots into a small baking dish or ramekin. Pour 9 tablespoons of pasteurized egg whites evenly over the tater tots. Sprinkle 1/4 cup of shredded cheddar cheese on top. For extra protein, you can optionally add crumbled bacon at this stage.
  3. Bake: Place the assembled dish in the preheated oven. Bake at 350 degrees F for 35 to 40 minutes, or until the cheese is melted and starts to turn a beautiful golden brown, indicating the casserole is cooked through.

Notes

  • Feel free to customize your casserole by adding vegetables like diced bell peppers or onions for extra flavor and nutrition.
  • Using pasteurized egg whites is a safe way to include eggs without the risk of salmonella, especially useful if you prefer no yolks.
  • You can prepare this dish in individual ramekins for easy portion control and presentation.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
  • Prep Time: 5 minutes
  • Cook Time: 35-40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Keywords: breakfast casserole, cheesy breakfast, tater tot casserole, egg white breakfast, quick breakfast, personal casserole