Description
A nutritious and protein-packed breakfast recipe combining fluffy egg whites with creamy almond butter and oats, sweetened naturally with honey and fresh strawberries. Perfect for a quick, satisfying start to the day.
Ingredients
Scale
Base Ingredients
- 1/2 cup Pasteurized Egg White
- 1/2 cup Oats
- 1/2 cup Unsweetened Vanilla Almond Milk
Flavorings & Toppings
- 1 dash Ground Cinnamon
- 1 tablespoon Almond Butter
- 1 handful Fresh Strawberries
- Honey, to taste
Instructions
- Combine Base Ingredients: In a microwave-safe bowl, add 1/2 cup of oats, 1/2 cup of unsweetened vanilla almond milk, and 1/2 cup of pasteurized egg whites. Stir to mix thoroughly.
- Microwave Cooking: Heat the mixture in the microwave for a total of 2 minutes, stopping halfway through to stir well. This ensures even cooking and prevents curdling of the egg whites.
- Add Flavorings and Toppings: Once cooked, sprinkle 1 dash of ground cinnamon over the oats, add 1 tablespoon of almond butter for creaminess, top with a handful of fresh strawberries, and finish with a light drizzle of honey to taste for natural sweetness.
Notes
- Use pasteurized egg whites to ensure safety when microwaving without fully cooking the yolks.
- Stirring halfway during microwaving helps to evenly cook the mixture and maintain a creamy texture.
- Adjust honey quantity based on desired sweetness and dietary preferences.
- Fresh strawberries can be substituted with other berries or fruit of choice.
- For a thicker consistency, use less almond milk or add more oats.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
Keywords: egg white oats, healthy breakfast, almond butter oats, protein oats, quick breakfast, microwave oatmeal, low fat breakfast
