Description
Garlic Parmesan Roasted Broccoli is a simple yet flavorful side dish featuring tender broccoli florets roasted to perfection with garlic, olive oil, and a savory Parmesan cheese topping. This easy recipe delivers a perfect balance of crispy edges and tender centers, enhanced by a hint of spice and a fresh squeeze of lemon for optional brightness.
Ingredients
Scale
Vegetables
- 1 lb broccoli florets
Seasoning & Flavoring
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (Optional)
Cheese
- 1/2 cup grated Parmesan cheese (Can be substituted with nutritional yeast for a vegan option)
Serving
- lemon wedges (For serving, optional)
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C) to ensure it reaches the right temperature for roasting the broccoli evenly and quickly.
- Prepare the broccoli: In a mixing bowl, combine the broccoli florets, olive oil, minced garlic, salt, black pepper, and red pepper flakes if using. Toss thoroughly so all the florets are well coated with the oil and seasonings.
- Arrange on baking sheet: Line a baking sheet with parchment paper for easy cleanup if desired. Spread the seasoned broccoli in a single layer to allow for even roasting and crisping.
- Roast the broccoli: Place the baking sheet in the preheated oven and roast for about 15 minutes. Stir the broccoli halfway through cooking to promote even browning and tender texture.
- Add Parmesan cheese: Remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese over the hot broccoli, then return it to the oven for an additional 5 minutes. This step allows the cheese to melt and develop a slightly browned, crispy topping.
- Serve: Once the cheese is melted and golden, remove the broccoli from the oven. Serve hot with optional lemon wedges on the side for a fresh, tangy finish.
Notes
- For a vegan version, substitute Parmesan cheese with nutritional yeast.
- Adjust red pepper flakes to your preferred spice level or omit entirely for a milder dish.
- Using parchment paper prevents sticking and eases cleanup but is optional.
- Fresh lemon wedges add a bright, acidic contrast if served.
- Ensure broccoli florets are roughly the same size for even cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: garlic roasted broccoli, parmesan broccoli, roasted vegetable side, easy broccoli recipe, healthy side dish
