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Grilled Salmon with Mango Salsa & Coconut Rice Recipe

Grilled Salmon with Mango Salsa & Coconut Rice Recipe


  • Author: Sophie
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

Delight your taste buds with this flavorful and vibrant dish of Grilled Salmon with Mango Salsa & Coconut Rice. The juicy salmon pairs perfectly with the tropical sweetness of mango salsa and the creamy coconut rice.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (6 oz each)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper (to taste)

Coconut Rice:

  • 1 cup jasmine rice
  • 1 can coconut milk (13.5 oz)
  • 1 cup water

Mango Salsa:

  • 1 ripe mango (diced)
  • 1/2 red onion (finely chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1 lime (juiced)
  • 1 jalapeño (seeded and minced (optional))

Instructions

  1. Preheat grill to medium-high (around 400°F).
  2. In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Brush mixture over salmon fillets.

  3. Let salmon marinate for 30 minutes if time allows.
  4. In a saucepan, combine jasmine rice, coconut milk, and water. Bring to a boil.
  5. Reduce heat to low, cover, and simmer for 15 minutes. Let sit covered 5 minutes before fluffing.
  6. Grill salmon for 4–5 minutes per side, until grill marks appear and internal temp reaches 145°F.
  7. In a bowl, mix mango, red onion, cilantro, lime juice, and jalapeño. Toss to combine.
  8. Serve salmon over coconut rice and top with mango salsa. Garnish with lime wedges if desired.
  • Prep Time: 35 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling, Simmering
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 salmon fillet with rice and salsa
  • Calories: 480
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 60mg

Keywords: Grilled Salmon, Mango Salsa, Coconut Rice, Tropical Recipe