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Healthy Apple Muffins Recipe


  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These Healthy Apple Muffins are a delicious and nutritious treat made with whole ingredients like Greek yogurt, applesauce, and grated honeycrisp apples. Perfectly spiced with cinnamon, nutmeg, and cloves, these moist muffins are lightly sweetened with pure maple syrup and topped with a crunchy turbinado sugar sprinkle. Ideal for breakfast or a snack, they offer a wholesome twist on a classic favorite.


Ingredients

Scale

Dry Ingredients

  • 2 cups all-purpose flour (or white whole wheat flour)
  • 1 1/2 teaspoons baking powder
  • 1 3/4 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves

Wet Ingredients

  • 1/2 cup plain Greek yogurt (at room temperature)
  • 1/2 cup applesauce
  • 1/2 cup pure maple syrup
  • 1/3 cup avocado oil
  • 2 large eggs (at room temperature)
  • 1 1/2 teaspoons vanilla extract

Other Ingredients

  • 1 cup grated Honeycrisp apple (1 large apple)
  • Turbinado sugar (for sprinkling on top)

Instructions

  1. Preheat and Prepare Muffin Tin: Preheat your oven to 375 degrees F. Line a muffin tin with paper liners and spray them with nonstick cooking spray. Set aside to prepare your batter.
  2. Mix Dry Ingredients: In a large bowl, whisk together the flour, baking powder, cinnamon, baking soda, salt, nutmeg, and cloves until evenly combined. Set this mixture aside.
  3. Combine Wet Ingredients: In a medium bowl, whisk together the applesauce, Greek yogurt, maple syrup, avocado oil, eggs, and vanilla extract until smooth and well combined.
  4. Combine Wet and Dry Ingredients: Add the wet ingredients to the dry ingredients and stir until just combined. Avoid over mixing, as this helps maintain the muffins’ tender texture. Gently fold in the grated Honeycrisp apple until evenly distributed.
  5. Fill Muffin Cups and Add Topping: Divide the batter evenly among the prepared muffin cups, filling each to the top. Sprinkle the tops generously with turbinado sugar, which will add a lovely crunch after baking.
  6. Bake the Muffins: Place the muffin tin in the oven and bake for 18 to 24 minutes, or until the muffins turn golden brown and the tops spring back when gently pressed. You can also test doneness by inserting a toothpick into the center; if it comes out clean, the muffins are ready.
  7. Cool and Serve: Let the muffins cool in the pan for 5 minutes, then remove them from the tin and allow them to cool for an additional 15 minutes on a wire rack before serving. Enjoy your healthy apple muffins warm or at room temperature!

Notes

  • For a dairy-free version, substitute plain Greek yogurt with a plant-based yogurt alternative.
  • Use fresh apples for the best texture and flavor; Honeycrisp works beautifully, but any sweet-tart apple will do.
  • To make these muffins gluten-free, swap the all-purpose flour for a gluten-free flour blend suitable for baking.
  • Do not overmix the batter to keep the muffins light and fluffy.
  • Turbinado sugar on top adds a nice crunch, but you can omit it if you prefer a softer top.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Keywords: healthy muffins, apple muffins, breakfast muffins, cinnamon muffins, Greek yogurt muffins, maple syrup muffins, easy apple snack