Description
This Healthy Ground Beef Cabbage Stir-Fry Recipe is a quick and flavorful dish that is perfect for a busy weeknight. Packed with vegetables and lean protein, this stir-fry is a satisfying and nutritious meal.
Ingredients
Scale
Ground Beef:
- 220g / 8oz ground beef
Vegetables:
- 3 cups red or green cabbage
- 1 red pepper, chopped thinly
- 1 carrot, cut in strips
- 2 scallions, thinly chopped
Seasonings:
- 3 garlic cloves, minced
- 1 ½ tbsp tamari sauce
- 1 tbsp olive oil
- 3 tbsp chopped parsley or cilantro
- 2 tsp crushed red pepper
Instructions
- Cook the Ground Beef: Add ground beef to a nonstick pan with one garlic clove and some oil. Saute for 5-6 minutes.
- Prepare Vegetables: Chop cabbage, carrots, peppers, parsley, and scallions. Add to the pan with crushed pepper and garlic. Cover and cook for 2-3 minutes.
- Finish the Stir-Fry: Stir in chopped pepper, garlic, and tamari sauce. Cook for another 2-3 minutes. Turn off the heat and stir in parsley or cilantro.
- Serve: Serve hot and enjoy!
Notes
- You can customize this stir-fry with your favorite vegetables or add a protein of your choice.
- Adjust the spice level by increasing or decreasing the amount of crushed red pepper.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 4g
- Sodium: 420mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Healthy, Ground Beef, Cabbage, Stir-Fry, Quick, Easy, Low Calorie, Asian
