Description
This Honeycrisp Apple Broccoli Salad is a refreshing and healthy blend of crunchy broccoli florets, sweet Honeycrisp apples, juicy red grapes, crunchy almonds, and tangy feta cheese, tossed in a creamy honey and Greek yogurt dressing. Perfect as a light lunch or a vibrant side dish, it offers a delightful mix of textures and flavors that balance sweetness, tartness, and a touch of saltiness.
Ingredients
Scale
Salad Ingredients
- 2 cups broccoli florets
- 2 Honeycrisp apples, diced
- 1/2 cup red grapes, halved
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese (or goat cheese as substitute)
Dressing Ingredients
- 1/3 cup plain Greek yogurt
- 2 tablespoons honey (adjust to taste)
- 1 tablespoon apple cider vinegar
- Salt, to taste
- Black pepper, to taste
Instructions
- Blanch Broccoli: Blanch the broccoli florets in boiling water for 2 minutes, then immediately transfer them to an ice bath to stop the cooking process. Drain the broccoli well and set aside to maintain crispness.
- Combine Salad Ingredients: In a large mixing bowl, combine the blanched broccoli, diced Honeycrisp apples, halved red grapes, sliced almonds, and crumbled feta cheese, mixing gently.
- Prepare Dressing: In a small bowl, whisk together plain Greek yogurt, honey, apple cider vinegar, salt, and pepper until the dressing is smooth and well blended.
- Toss Salad: Pour the dressing over the salad mixture and toss gently until all ingredients are evenly coated with the dressing.
- Serve: Divide the salad among four plates or bowls. It can be enjoyed immediately or refrigerated for up to one hour before serving for enhanced flavor.
- Adjust Sweetness: Increase the honey in the dressing if you prefer a sweeter salad.
- Cheese Substitution: You can substitute the feta cheese with goat cheese if preferred, to change the tang and texture.
- Storage Tips: This salad is best served fresh but can be stored in the refrigerator for up to a day. Note that broccoli may lose some crispness over time.
Notes
- Blanching broccoli helps retain its vibrant color and crisp texture.
- Feel free to increase honey in the dressing to match your sweetness preference.
- Substitute feta cheese with goat cheese for a different flavor profile.
- Serve the salad immediately for best texture; storage can soften broccoli.
- This dish can be made ahead but is best fresh to enjoy the mix of textures.
- Prep Time: 15 minutes
- Cook Time: 2 minutes
- Category: Salad
- Method: Blanching and Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 190
- Sugar: 14g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 7mg
Keywords: Honeycrisp apple salad, broccoli salad, healthy salad, summer salad, Greek yogurt dressing, easy salad recipe
