Description

A refreshing and nutritious Kefir Breakfast Smoothie combining tropical mango, zesty ginger, and warming turmeric blended with fresh orange juice, creamy kefir, and sweetened naturally with honey or agave. Perfect as a wholesome start to your day with probiotic-rich kefir and vibrant flavors.

Ingredients

Scale

Fruits and Fresh Ingredients

1 large mango, stoned and chopped
2cm piece ginger, finely grated
200ml fresh orange juice

Spices and Sweeteners

½ tsp ground turmeric
1–2 tbsp honey or agave, to taste

Dairy

300ml kefir

Instructions

Prepare Ingredients: Peel, stone, and chop the mango into manageable pieces; finely grate the ginger to release its fresh, spicy flavor.
Blend the Smoothie: Add the chopped mango, grated ginger, ground turmeric, fresh orange juice, kefir, and your choice of honey or agave into the blender. Blitz until the mixture is completely smooth and creamy.
Taste and Adjust: Sample your smoothie; if desired, add a little extra grated ginger, turmeric, or honey/agave for more heat, earthiness, or sweetness, then blend again briefly.
Serve: Pour the smoothie into two tall glasses and enjoy immediately for the best flavor and texture.
Store (Optional): If not serving right away, chill the smoothie in a covered jug in the refrigerator for up to 24 hours to keep it fresh and flavorful.

Notes

Kefir adds probiotics which are great for gut health; ensure you use fresh kefir for best taste.
Adjust sweetness with honey or agave based on your preference or dietary needs.
Freshly grated ginger and turmeric provide a vibrant taste and anti-inflammatory benefits.
This smoothie can be prepared ahead and stored refrigerated for breakfast on the go.
For a vegan option, use agave instead of honey.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast Smoothie
Method: Blending
Cuisine: International

Keywords: kefir smoothie, mango smoothie, breakfast smoothie, turmeric smoothie, ginger smoothie, healthy breakfast, probiotic smoothie, fresh fruit smoothie