Description
A delightful and flavorful low FODMAP recipe for Roasted Gnocchi with Tomatoes, Basil, and Arugula. This gluten-free dish is bursting with the freshness of cherry tomatoes, fragrant basil, peppery arugula, and savory Parmesan.
Ingredients
Scale
Gnocchi:
- 17.6-ounce (or 1-pound [455 g] package) Le Veneziane Gluten-Free Potato Gnocchi
Roasting Ingredients:
- ¼ cup (60 ml) Garlic-Infused Oil, made with olive oil, divided
- 2 pints (680 g) cherry or grape tomatoes
- ½ cup (32 g) chopped scallions, green parts only
- ½ teaspoon kosher salt, plus extra
- Freshly ground black pepper
Finishing Ingredients:
- 2 cups (40 g) arugula
- 1 cup (15 g) fresh basil leaves
- 1 tablespoon lemon juice, red wine vinegar, or balsamic vinegar
- ¼ cup (25 g) grated Parmesan cheese (optional)
Instructions
- Preheat: Position rack in the middle of the oven and preheat to 425°F (220°C). Have a half-sheet pan ready.
- Prepare Gnocchi: Scatter gnocchi on the pan, drizzle with 3 tablespoons of oil, toss to coat. Add tomatoes and scallions, spread out evenly. Season with salt and pepper.
- Roast: Roast for 25-30 minutes until tomatoes burst and gnocchi forms a crust.
- Prepare Greens: In a bowl, combine arugula, basil, lemon juice or vinegar, and remaining oil. Season with salt and pepper, toss.
- Finish: Remove from oven, add greens to the gnocchi, toss with dressing. Sprinkle with Parmesan and serve.
Notes
- You can customize this recipe by adding cooked protein like grilled chicken or shrimp.
- For a vegan option, omit the Parmesan cheese or use a suitable alternative.
- Ensure all ingredients are low FODMAP if following a specific dietary requirement.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
Keywords: Low FODMAP, Roasted Gnocchi, Tomatoes, Basil, Arugula, Gluten Free, Italian Cuisine