Description
Creamy and healthy One-Pot Greek Yogurt Alfredo Pasta is a delightful twist on the classic Alfredo, lightened up with Greek yogurt for a tangy kick and added creaminess. This easy one-pot meal is perfect for a quick weeknight dinner.
Ingredients
Scale
Pasta:
- 12 ounces pasta (fettuccine, linguine, or penne)
Broth Mixture:
- 2 cups vegetable or chicken broth
- 1 cup water
Aromatics:
- 1 tablespoon butter
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- ½ small onion (finely chopped)
Alfredo Sauce:
- 1 cup plain full-fat Greek yogurt
- ¾ cup grated Parmesan cheese
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon Italian seasoning
- ¼ teaspoon nutmeg (optional, enhances flavor)
Add-ins:
- 1 cup cooked chicken (grilled or shredded)
- ½ cup spinach
- 1 cup mushrooms (sliced)
- ½ cup frozen peas
Instructions
- Step 1: Sauté the Aromatics – In a large deep skillet or pot, heat butter and olive oil over medium heat. Add minced garlic and chopped onion, sautéing until fragrant and softened (about 2 minutes).
- Step 2: Cook the Pasta in One Pot – Pour in broth and water, then bring to a boil. Add pasta and cook, stirring occasionally, until the noodles are just al dente (about 10-12 minutes). If needed, add a little more water to ensure pasta cooks evenly.
- Step 3: Make the Greek Yogurt Alfredo Sauce – Reduce the heat to low and slowly stir in Greek yogurt, Parmesan, salt, pepper, Italian seasoning, and nutmeg. Mix until smooth and creamy, ensuring the sauce evenly coats the pasta.
- Step 4: Finish and Serve – If using any add-ins like chicken, spinach, mushrooms, or peas, stir them in now and cook for another 2 minutes. Remove from heat and let sit for 2-3 minutes to allow the sauce to thicken. Serve immediately, garnished with extra Parmesan and fresh parsley.
Notes
- You can customize this dish with your favorite protein and vegetables.
- Adjust the seasoning according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 440 kcal
- Sugar: 3g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
Keywords: One-Pot Pasta, Greek Yogurt Alfredo, Creamy Pasta Recipe, Healthy Alfredo Pasta
