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One-Pot Tomato Orzo Recipe


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and easy one-pot dish perfect for a quick weeknight meal, featuring tender orzo pasta cooked in a rich tomato sauce infused with garlic, chilli, and fresh parsley. Topped with optional grated parmesan or a vegetarian alternative for added flavor.


Ingredients

Scale

Main Ingredients

  • 1 tbsp olive or rapeseed oil
  • 1 red onion, finely chopped
  • 2 garlic cloves, finely grated
  • 1 chilli, deseeded and finely chopped
  • 600g tomatoes, chopped
  • 400g orzo
  • 800ml vegetable stock
  • Handful of parsley, roughly chopped
  • Grated parmesan or vegetarian alternative, to serve (optional)

Instructions

  1. Heat the oil: Warm the olive or rapeseed oil in a large saucepan or frying pan over medium heat.
  2. Sauté the onion: Add the finely chopped red onion and cook for 4-6 minutes until softened but not browned, stirring occasionally to prevent burning.
  3. Add garlic and chilli: Stir in the finely grated garlic and chopped chilli, cooking for an additional 1 minute to release their flavors and soften them.
  4. Cook tomatoes: Add the chopped tomatoes to the pan and cook for 5 minutes until they start to break down, creating a fresh sauce base.
  5. Add orzo: Stir in the dry orzo pasta, mixing it thoroughly with the tomato mixture.
  6. Pour in vegetable stock: Pour 800ml of vegetable stock over the orzo and tomato mixture, stirring to combine everything evenly.
  7. Simmer and cook orzo: Allow the mixture to cook over medium heat for 8-10 minutes, stirring occasionally, until the liquid reduces and the orzo becomes tender. Add a few tablespoons of water if the pan gets too dry before the pasta is cooked.
  8. Add parsley: Stir in three-quarters of the chopped parsley to infuse fresh herb flavor throughout the dish.
  9. Serve: Dish the orzo into bowls and sprinkle the remaining parsley over the top. Add a grating of parmesan or vegetarian alternative if desired to finish.

Notes

  • Use either olive oil or rapeseed oil as both provide a mild flavor suitable for cooking the aromatics.
  • Deseeding the chilli reduces its heat, but you can leave seeds in if you prefer a spicier dish.
  • If you want a vegan version, omit the parmesan or use a vegan cheese alternative.
  • Stirring occasionally during cooking prevents the orzo from sticking and helps even cooking.
  • You can add a splash of water if the dish begins to dry out before the orzo is fully cooked.
  • Leftovers can be refrigerated and reheated gently with a splash of water or stock to loosen the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: one-pot, tomato orzo, easy dinner, vegetarian, quick meal, pasta recipe