Description
This Peach & Oat Smoothie is a creamy, satisfying blend of ripe peaches, wholesome rolled oats, and sweet honey combined with almond milk. Perfect for a quick breakfast or a nutritious snack, it offers a delightful balance of natural sweetness and fiber-rich oats for sustained energy.
Ingredients
Scale
Fruits
- 2 Peaches
Dry Ingredients
- 1/3 cup Raw Old Fashioned Rolled Oats
- 1 tablespoon Honey
Liquids
- 1 cup Almond Milk
Others
- 1 handful Ice
Instructions
- Prepare the Peaches: Slice the peaches into manageable pieces. Optionally, freeze them beforehand to achieve a colder, frostier smoothie texture.
- Combine Ingredients: Add the sliced peaches, rolled oats, honey, almond milk, and ice into a blender.
- Blend Smoothly: Blend all ingredients on high until completely smooth and creamy. Pour into a glass and enjoy your nutritious smoothie immediately.
Notes
- Freezing the peaches prior to blending creates a thicker, colder smoothie.
- Adjust the amount of honey to your preferred sweetness level.
- Use gluten-free oats if you require a gluten-free smoothie.
- For a dairy-free option, almond milk is ideal, but other plant-based milks can be substituted.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Keywords: peach smoothie, oat smoothie, healthy breakfast, almond milk smoothie, fruit smoothie, easy smoothie recipe
