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Protein Waffles Recipe


  • Author: Sophie
  • Total Time: 11 minutes
  • Yield: 2 waffles 1x
  • Diet: Low Fat

Description

Delicious and nutritious protein waffles made with cottage cheese, vanilla protein powder, and whole wheat pastry flour. These waffles are easy to prepare, packed with protein, and perfect for a healthy breakfast topped with fresh berries, nuts, and maple syrup.


Ingredients

Scale

Waffle Batter

  • 1 Large Egg
  • 1/2 cup 2% Cottage Cheese
  • 1/4 cup Vanilla Protein Powder
  • 1/4 teaspoon Baking Powder
  • 1/4 cup Unsweetened Almond Milk
  • 1/4 cup Whole Wheat Pastry Flour

Toppings

  • Fresh Berries (optional)
  • Nuts (optional)
  • Maple Syrup (optional)

Instructions

  1. Preheat and Prepare Waffle Iron: Preheat your waffle iron according to the manufacturer’s instructions and lightly grease it with oil spray to prevent sticking.
  2. Blend Batter Ingredients: In a blender, combine the egg, 2% cottage cheese, vanilla protein powder, baking powder, unsweetened almond milk, and whole wheat pastry flour. Blend until the mixture becomes smooth and well combined.
  3. Cook Waffles: Pour half of the blended batter into the preheated waffle iron. Cook for 2 to 3 minutes, or until the waffle is cooked through and golden brown. Remove and repeat with the remaining batter.
  4. Serve with Toppings: Serve your protein waffles warm, topped with fresh berries, nuts, and a drizzle of maple syrup for added flavor and texture.

Notes

  • Use a high-quality vanilla protein powder for best taste.
  • Ensure the waffle iron is well greased to prevent sticking.
  • You can substitute almond milk with any other milk of your choice.
  • Adjust cooking time depending on your waffle iron’s heat settings.
  • These waffles are great for a quick high-protein breakfast or post-workout meal.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Keywords: protein waffles, healthy waffles, cottage cheese waffles, high protein breakfast, whole wheat waffles