Description
Enjoy a delicious and nutritious breakfast with this Pumpkin Protein Pancake Bowl recipe. Packed with protein and pumpkin flavor, this easy-to-make dish is perfect for a cozy morning treat.
Ingredients
Scale
Pumpkin Protein Pancake Bowl:
- 1/4 cup protein pancake mix
- 1/4 cup pumpkin puree
- 1/4 cup egg whites
Optional:
- Chocolate chips
- Maple syrup
Instructions
- Mix Ingredients: Add the pancake mix, pumpkin, and egg whites to a medium-sized mixing bowl. Stir well to combine into a semi-thick pancake batter. Fold in chocolate chips if desired.
- Prepare Bowl: Spray a microwave-safe bowl with cooking spray and spread the pancake batter in the bowl.
- Microwave: Microwave on high for 90-120 seconds until a toothpick inserted in the middle comes out mostly clean with some wet crumbs.
- Serve: Top with favorite pancake toppings like chocolate chips and maple syrup. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 250
- Sugar: Varies based on toppings
- Sodium: Varies based on ingredients
- Fat: Varies based on ingredients
- Saturated Fat: Varies based on ingredients
- Unsaturated Fat: Varies based on ingredients
- Trans Fat: 0g
- Carbohydrates: Varies based on ingredients
- Fiber: Varies based on ingredients
- Protein: Varies based on ingredients
- Cholesterol: Varies based on ingredients
Keywords: Pumpkin Protein Pancake Bowl, Protein Pancakes, Pumpkin Recipe, Breakfast Bowl
