Description
Enjoy a delicious Rotisserie Chicken Lunch Wrap that’s perfect for a quick and satisfying meal on the go. Packed with flavor and nutrients, this easy-to-make wrap is sure to become a lunchtime favorite.
Ingredients
Scale
Rotisserie Chicken Lunch Wrap:
- 2 cups rotisserie chicken (shredded)
- 1/2 cup shredded cheese (any kind)
- 1 small green onion (diced)
- 1/2 cup ranch dressing
- 4 large flour tortillas (spinach, whole wheat, or gluten-free)
- 2 cups shredded lettuce (optional)
Additional:
- Fruit and veggies of your choice
Instructions
- Mix Chicken Mixture: In a large bowl, combine shredded rotisserie chicken, shredded cheese, diced green onions, and ranch dressing.
- Prepare Wraps: Place tortillas on a large cutting board. Divide the chicken mixture and shredded lettuce among the tortillas. Fold, tuck in the sides, and roll tightly. Wrap each in a paper towel or plastic wrap to secure the filling.
- Package Wraps: Cut each wrap in half and pack them into a compartmentalized lunch container. Fill the remaining compartments with your choice of fruits and veggies.
- Store and Carry: Seal the container and place it in a lunch bag with an ice pack to keep it fresh.
- Prep Time: 10 minutes
- Category: Lunch
- Method: Mixing, Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: Approx. 350
- Sugar: Approx. 2g
- Sodium: Approx. 800mg
- Fat: Approx. 18g
- Saturated Fat: Approx. 6g
- Unsaturated Fat: Approx. 12g
- Trans Fat: 0g
- Carbohydrates: Approx. 26g
- Fiber: Approx. 2g
- Protein: Approx. 21g
- Cholesterol: Approx. 75mg
Keywords: Rotisserie Chicken, Lunch Wrap, Easy, Quick, On-the-go, Healthy
