Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Shell Steak Recipe

Shell Steak Recipe


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Learn how to perfectly cook a shell steak on either a gas or charcoal grill for a delicious and flavorful meal.


Ingredients

Scale

Ingredients for Gas Grill:

  • 3 pounds shell steak (2 bone-in strip steaks, approximately 1.5 pounds each), room temperature
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper (adjust to taste)

Ingredients for Charcoal Grill:

  • 3 pounds shell steak (2 bone-in strip steaks, approximately 1.5 pounds each), room temperature
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper (adjust to taste)

Instructions

  1. Preheat Gas Grill: Preheat grill to High (380 – 400°F). Place a cast iron skillet on grill grates to preheat.
  2. Season Steaks: Season both sides of steaks with salt and pepper. Sear on preheated skillet for 2 minutes per side.
  3. Cook Steaks: Reduce heat to Medium. Cook steaks to desired doneness, flipping halfway through.
  4. Rest and Serve: Rest steaks for 5 minutes before slicing and serving.
  5. For Charcoal Grill: Sear steaks over hot coals, then move to indirect heat to finish cooking.

Notes

  • For gas grill, adjust heat levels as needed for desired doneness.
  • For charcoal grill, use indirect heat to prevent burning while ensuring thorough cooking.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 400
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Shell Steak, Grilled Steak, Gas Grill, Charcoal Grill, BBQ