Description
This Veggie Egg Fried Rice is a quick and flavorful vegetarian dish combining stir-fried Asian vegetables, protein-rich eggs, and fluffy white rice, seasoned with soy sauce and Chinese five-spice powder for an aromatic twist. Perfect for a nutritious weeknight meal, it features a vibrant mix of steamed vegetables and scrambled eggs cooked together for a satisfying and wholesome dinner.
Ingredients
Scale
Vegetables
- 4 cups Frozen Asian Stir-Fry Vegetable Mix
- 1 cup Frozen Shelled Edamame
Eggs
- 8 Large Eggs
Rice & Seasoning
- 2 cups White Rice (cooked)
- 2 tablespoons Soy Sauce
- 1 tablespoon Chinese Five Spice Powder
- 1 tablespoon Sesame Oil
Instructions
- Heat Sesame Oil: Warm 1 tablespoon of sesame oil in a large pot over medium-high heat until hot and shimmering.
- Steam Vegetables: Add the frozen Asian stir-fry vegetable mix and shelled edamame to the pot. Cover and steam for 5 minutes until the vegetables are tender yet crisp.
- Create Space for Eggs: Remove the lid and push the steamed vegetables to the sides of the pot, creating a clear space in the center.
- Scramble Eggs (First Batch): Crack 4 large eggs into the empty space, scramble them gently until cooked through, then mix them thoroughly into the vegetables.
- Scramble Eggs (Second Batch): Repeat the previous step with the remaining 4 eggs, cooking and incorporating them evenly into the vegetable mixture.
- Add Rice and Flavorings: Pour in the cooked white rice, soy sauce, and Chinese five-spice powder into the pot. Stir thoroughly to combine all ingredients evenly.
- Serve: Once everything is heated through and well mixed, remove from heat and serve immediately for a delicious, hearty meal.
Notes
- Ensure the rice is pre-cooked and preferably cold for best texture when frying.
- You can substitute frozen mixed vegetables with fresh ones if desired; adjust steaming time accordingly.
- Adjust soy sauce quantity based on your preferred saltiness level.
- For added flavor, garnish with chopped green onions or toasted sesame seeds.
- This dish can be made gluten-free by using gluten-free soy sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Keywords: veggie egg fried rice, vegetarian fried rice, Asian stir-fry, quick dinner, scrambled eggs, soy sauce rice
