Dinner

Breakfast Wrap with Omelette, Goat Cheese, and Smoked Salmon Recipe

BySophie Carsel December 12, 2025December 12, 2025

Introduction

This delicious breakfast wrap combines a fluffy omelette with creamy goat cheese and smoky salmon for a perfect start to your day. Fresh vegetables add crunch and brightness, making it a satisfying and nutritious meal you can enjoy any morning.

Four wraps are standing upright in a white rustic wooden box lined with light brown paper. Each wrap has a soft, pale beige tortilla that holds several layers of filling: at the bottom, a layer of crumbly white cheese followed by vibrant red tomato slices, crispy golden yellow egg strips, and fresh pieces of green cucumber mostly near the top. The fillings are packed tightly and are visible from the open top of each wrap. The white marbled texture background is soft and out of focus. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 Eggs
1 tablespoon Milk
1 pinch Salt
1 pinch Freshly Ground Black Pepper
2 Whole Wheat Tortillas
50 grams Goat Cheese
2 Tomatoes
1 Spring Onion
1 Cucumber
80 grams Smoked Salmon

Instructions

Step 1: In a bowl, whisk together the eggs, milk, salt, and freshly ground black pepper until well combined.
Step 2: Pour the egg mixture into a baking accessory suitable for your air fryer. Place it in the air fryer basket and cook at 300°F (150°C) for 5 minutes, stirring with a wooden spoon a few times during cooking until the omelette is set.
Step 3: While the omelette cooks, trim the spring onion ends and slice into rings. Cut the cucumber into long 1 cm strips. Halve the tomatoes and slice them thinly.
Step 4: When cooked, remove the baking accessory from the air fryer and scoop out the omelette. Cut it into long, thick strips.
Step 5: Place one whole wheat tortilla in the air fryer basket. Use a double-layer accessory or similar to keep the wrap in place and warm it at 300°F (150°C) for 2 minutes. Repeat for the second wrap.
Step 6: Spread half of the goat cheese over each warmed tortilla. Top with omelette strips, tomato slices, cucumber strips, spring onion rings, and half of the smoked salmon on each wrap.
Step 7: Fold in the sides of each wrap and roll up tightly. Serve immediately while warm.

Tips & Variations

Substitute smoked salmon with cooked bacon or turkey slices for a different flavor.
Add a light spread of mustard or a drizzle of honey for extra taste.
If you don’t have an air fryer, cook the omelette in a non-stick skillet and warm the tortillas in a regular oven or microwave.
Use fresh herbs like dill or chives to enhance the freshness of the wrap.

Storage

Store any leftover wraps wrapped tightly in plastic wrap or airtight containers in the refrigerator for up to 2 days. Reheat gently in an air fryer or microwave until warmed through, but they are best enjoyed fresh to retain the texture of the vegetables and the wrap.

How to Serve

The image shows four soft tortillas standing upright in a white wooden box lined with light brown parchment paper. Each tortilla is with visible layers: the base layer is a folded pale beige tortilla, followed by a layer of bright red tomato chunks, juicy pink slices of smoked salmon, and golden-yellow cooked egg. There are small bits of white crumbly cheese scattered on top, along with pieces of green cucumber and thin slices of light green lettuce. The entire scene is set against a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a regular oven instead of an air fryer?

Yes, you can bake the omelette in a preheated oven at 300°F (150°C) for about 7 to 8 minutes and warm the wraps in the oven as well. Adjust the timing as needed based on your oven’s performance.