Carrot & Raisin Sandwiches with Houmous and Mint Recipe
Introduction
Carrot & raisin sandwiches are a fresh and flavorful vegetarian option that’s perfect for a light lunch or snack. Combining grated carrot, sweet raisins, and fragrant mint, this easy recipe offers a delightful twist on everyday sandwiches.
Ingredients
- 1 large carrot, peeled and grated
- 2 tbsp raisins
- 1 tbsp olive oil
- ½ tbsp white wine vinegar
- 1 tbsp chopped mint
- 4–6 slices brown bread
- 3 tbsp houmous
Instructions
- Step 1: In a bowl, mix the grated carrot with raisins, olive oil, and white wine vinegar. Season with salt and pepper to taste, then stir in the chopped mint.
- Step 2: Spread houmous evenly over 2 to 3 slices of brown bread. Top each with a generous amount of the carrot and raisin mixture, then cover with the remaining bread slices to form sandwiches.
- Step 3: Cut the sandwiches into your desired shapes and serve immediately.
Tips & Variations
- You can prepare the carrot and raisin filling a day in advance and store it covered in the fridge to save time.
- Try adding a squeeze of lemon juice for extra freshness.
- Substitute the raisins with dried cranberries for a different fruity twist.
- Use gluten-free bread to make this recipe suitable for gluten-sensitive diets.
Storage
Store any leftover filling in an airtight container in the fridge for up to 24 hours. Assemble sandwiches just before serving to keep the bread from becoming soggy. If you have assembled sandwiches, wrap them tightly and eat within the same day for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of bread for these sandwiches?
Yes, feel free to use whole wheat, multigrain, or gluten-free bread depending on your preference and dietary needs.
Is it possible to make this recipe vegan?
Absolutely. This recipe is naturally vegan as it uses houmous and plant-based ingredients. Just ensure your houmous contains no animal products.
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Carrot & Raisin Sandwiches with Houmous and Mint Recipe
- Total Time: 10 minutes
- Yield: 2–3 sandwiches 1x
- Diet: Vegetarian
Description
A refreshing and wholesome sandwich recipe combining the natural sweetness of grated carrot and raisins with the creamy texture of houmous and a hint of mint, served between hearty brown bread slices. Perfect for a light lunch or snack, this easy-to-make sandwich can be prepared ahead of time for convenience.
Ingredients
Filling
- 1 large carrot, peeled and grated
- 2 tbsp raisins
- 1 tbsp olive oil
- ½ tbsp white wine vinegar
- 1 tbsp chopped mint
Bread & Spread
- 4–6 slices brown bread
- 3 tbsp houmous
Instructions
- Prepare the filling: In a mixing bowl, combine the peeled and grated carrot with the raisins, olive oil, and white wine vinegar. Stir well to evenly coat the carrot and raisins with the dressing.
- Season and add mint: Season the mixture with a pinch of salt and pepper to taste, then fold in the chopped mint to add freshness and aroma to the filling.
- Assemble the sandwiches: Spread houmous evenly on 2-3 slices of the brown bread. Top these slices with a generous amount of the carrot and raisin mixture, then place the remaining 2-3 slices of bread on top to form sandwiches.
- Cut and serve: Cut the sandwiches into your preferred shapes, such as triangles or fingers, making them easy to handle and enjoy.
- Optional preparation ahead: The filling can be made a day in advance and refrigerated in a covered bowl until ready to assemble the sandwiches, ensuring the flavors meld together beautifully.
Notes
- The filling can be prepared a day ahead and stored in the fridge to save time.
- Use thinly sliced brown bread for easier eating and a lighter sandwich.
- For added texture, consider sprinkling some chopped walnuts or sunflower seeds into the filling.
- This sandwich pairs well with a crisp green salad or a light soup for a complete meal.
- Substitute white wine vinegar with apple cider vinegar for a slightly different tang.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: British
Keywords: carrot sandwich, raisin sandwich, vegetarian sandwich, houmous sandwich, healthy lunch, no-cook sandwich, brown bread sandwich
