Dessert

Chocolate Overnight Oats Recipe

BySophie Carsel March 20, 2026March 20, 2026

Introduction

Chocolate overnight oats are a delicious and nutritious way to start your day with minimal effort. This creamy, chocolatey breakfast can be prepared the night before, making mornings quick and satisfying.

A clear glass jar filled with a thick, chocolate-colored mixture that looks creamy with small oat flakes visible throughout, topped with two bright red raspberries on one side, a small pile of dark chocolate chips and oat flakes in the center, and a silver spoon placed inside the jar. Additional raspberries and some scattered oats and chocolate chips sit on a white marbled surface around the jar, with a soft pink cloth slightly blurred in the background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup unsweetened almond milk (or milk of your choice)
1/2 cup plain Greek yogurt (or substitute with more milk or plant-based yogurt)
2 tablespoons pure maple syrup
2 tablespoons cocoa powder
1 teaspoon vanilla extract
Pinch of flaky salt
1 1/2 cups old fashioned oats
2 tablespoons chia seeds
Topping suggestions: mini chocolate chips, berries, banana slices, nut butter, etc.

Instructions

Step 1: In a large bowl, whisk together the milk, Greek yogurt, maple syrup, cocoa powder, vanilla extract, and flaky salt until the mixture is smooth.
Step 2: Stir in the oats and chia seeds until fully combined with the liquid ingredients.
Step 3: Divide the mixture evenly between 4 jars or containers. Secure lids and refrigerate for at least 4 hours or overnight to allow the oats to soak and thicken.
Step 4: Before serving, stir the oats. Add a splash of milk if you prefer a thinner consistency. Top with your favorite toppings like mini chocolate chips, fresh berries, or nut butter. Enjoy!

Tips & Variations

For extra creaminess, use full-fat Greek yogurt or coconut milk yogurt as a substitute.
Adjust the sweetness by adding more or less maple syrup according to your taste.
Try adding a pinch of cinnamon or espresso powder for a different flavor twist.
Swap chia seeds for flaxseeds if preferred, but the texture may vary slightly.

Storage

Store the prepared overnight oats in airtight containers in the refrigerator for up to 3 days. Stir before serving and add fresh toppings as desired. If the oats have thickened too much, a splash of milk will help loosen the texture.

How to Serve

The image shows a clear glass jar filled with a thick, chocolate-brown pudding that has a slightly grainy texture, likely from oats or chia seeds mixed in. On top, there are two bright red raspberries placed near the edge of the jar, surrounded by a small pile of dark chocolate chips and light beige oats scattered around them. A silver spoon is inserted into the jar, standing upright. The jar sits on a white marbled surface, with some loose raspberries, chocolate chips, and oats sprinkled nearby, along with a white plate holding extra raspberries on the side. A soft, blush pink cloth is blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of old fashioned oats?

Yes, but quick oats will result in a softer, more porridge-like texture. Old fashioned oats hold their shape better overnight.

Is this recipe suitable for a vegan diet?

Yes, simply use plant-based yogurt and milk alternatives to make it vegan-friendly.