Crispy Fried Chicken Tenders Recipe
Introduction
Crispy fried chicken tenders are a beloved comfort food that deliver a satisfying crunch with every bite. Marinated in flavorful buttermilk and coated in a seasoned flour blend, these tenders come out juicy inside and perfectly crispy outside. They’re quick to make and perfect for a snack or meal.

Ingredients
- 1.1 lbs chicken tenders
- 1 cup buttermilk
- 1 tsp salt (for marinade)
- 1/2 tsp black pepper (for marinade)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 1/2 cups all-purpose flour
- 1 1/2 tsp paprika
- 1 tsp salt (for coating)
- 1/2 tsp black pepper (for coating)
- 1/2 tsp cayenne pepper (optional)
- 1 tsp baking powder
- 2 cups vegetable oil (for frying)
Instructions
- Step 1: In a large bowl, whisk together the buttermilk, salt, black pepper, garlic powder, and onion powder. Add the chicken tenders and toss to coat thoroughly. Cover and refrigerate for at least 1 hour to marinate.
- Step 2: In a shallow dish, combine the flour, paprika, salt, black pepper, cayenne pepper (if using), and baking powder. Mix well to evenly distribute the spices.
- Step 3: Heat the vegetable oil in a deep skillet or Dutch oven over medium-high heat until it reaches 350°F (175°C).
- Step 4: Remove the chicken tenders from the marinade, allowing any excess to drip off. Dredge each piece in the flour mixture, pressing gently to help the coating stick well.
- Step 5: Fry the chicken tenders in batches, being careful not to overcrowd the pan. Cook for 4 to 5 minutes on each side, or until they turn golden brown and the internal temperature reaches 165°F (74°C).
- Step 6: Transfer the fried tenders to a paper towel-lined plate to drain excess oil. Let them rest for 2 minutes before serving.
Tips & Variations
- For extra crunch, double dredge the chicken by dipping the coated tenders back into the buttermilk and then again in the flour mixture before frying.
- Adjust the cayenne pepper to control the heat level or omit it if you prefer a milder flavor.
- Use a thermometer to maintain consistent oil temperature, which prevents greasy or undercooked tenders.
Storage
Store leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, bake in a 375°F (190°C) oven on a wire rack for about 10 minutes to restore crispiness. Avoid microwaving to prevent sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of buttermilk?
Regular milk lacks the acidity that tenderizes the chicken. If you don’t have buttermilk, mix 1 cup of milk with 1 tablespoon of lemon juice or vinegar, let it sit for 5 minutes, then use it as a substitute.
How do I know when the chicken tenders are fully cooked?
The best way is to use a meat thermometer to check that the internal temperature reaches 165°F (74°C). The tenders should also be golden brown and have no pink inside when sliced.
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Crispy Fried Chicken Tenders Recipe
- Total Time: 1 hour 25 minutes
- Yield: 4 servings 1x
Description
Crispy Fried Chicken Tenders are a deliciously seasoned and perfectly fried chicken dish featuring tender strips marinated in buttermilk and coated with a spiced flour mixture. These golden-brown tenders are juicy on the inside with a satisfyingly crunchy exterior, making them perfect for a quick dinner or snack.
Ingredients
For the Marinade
- 1.1 lbs chicken tenders
- 1 cup buttermilk
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
For the Coating
- 1 1/2 cups all-purpose flour
- 1 1/2 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cayenne pepper (optional)
- 1 tsp baking powder
For Frying
- 2 cups vegetable oil
Instructions
- Prepare marinade: In a large bowl, whisk together buttermilk, salt, black pepper, garlic powder, and onion powder to create a flavorful marinade.
- Marinate chicken: Add the chicken tenders to the marinade and toss them until fully coated. Cover the bowl and refrigerate for at least 1 hour to tenderize and infuse flavor.
- Mix coating ingredients: In a shallow dish, combine the all-purpose flour, paprika, salt, black pepper, cayenne pepper (if using), and baking powder, mixing well to ensure even seasoning.
- Heat oil: Pour vegetable oil into a deep skillet or Dutch oven and heat over medium-high heat until the oil reaches 350°F, ideal for frying.
- Coat chicken: Remove the chicken tenders from the marinade, allowing excess liquid to drip off. Dredge each tender thoroughly in the flour mixture, pressing gently so the coating adheres well.
- Fry chicken: Place the coated chicken tenders in the hot oil in batches, making sure not to overcrowd the pan. Fry each side for 4 to 5 minutes until golden brown and the internal temperature reaches 165°F for safe consumption.
- Drain and rest: Transfer the cooked chicken tenders onto a plate lined with paper towels to absorb any excess oil. Allow them to rest for about 2 minutes before serving to retain juiciness.
Notes
- For extra spice, add more cayenne pepper to the flour mixture.
- Do not overcrowd the pan while frying to ensure even cooking and crispiness.
- Use a thermometer to monitor oil temperature for best frying results.
- Letting chicken rest after frying helps retain moisture inside.
- Buttermilk marinade tenderizes the chicken and adds flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Keywords: crispy chicken tenders, fried chicken, buttermilk chicken, easy chicken recipe, homemade chicken tenders, skillet fried chicken

