Green Goddess Salad with Parmesan Chicken Recipe
Introduction
This Green Goddess Salad with Parmesan Chicken is a vibrant, fresh meal that’s perfect for lunch or dinner. Creamy herb dressing and crispy parmesan-coated chicken add bold flavors to a crisp mix of cabbage, romaine, and fresh veggies.

Ingredients
- 1 cup Greek yogurt
- ½ cup fresh parsley leaves
- ½ cup fresh basil leaves
- 2 tablespoons dill
- 2 tablespoons chopped chives
- 1 clove garlic
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons fresh lemon juice
- ¼ cup olive oil
- ¼ cup water (more or less to thin)
- ½ head napa cabbage (shredded)
- 1 heart romaine (finely chopped)
- 3 stalks celery (chopped)
- 3 green onions (diced)
- 1 English cucumber (diced)
- 1 pound chicken breast
- ½ cup grated parmesan cheese (plus more for garnish)
- ½ cup Italian style panko bread crumbs
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon ground black pepper
- 2 eggs
- 1 tablespoon olive oil
Instructions
- Step 1: For the green goddess dressing, add Greek yogurt, parsley, basil, dill, chives, garlic, salt, pepper, lemon juice, and olive oil to a blender. Blend until smooth.
- Step 2: Slowly add water in small increments, blending after each addition, until the dressing reaches your desired consistency.
- Step 3: Prepare the parmesan chicken by mixing grated parmesan, panko bread crumbs, salt, garlic powder, and pepper in a shallow bowl.
- Step 4: In another shallow bowl, beat the eggs with a fork.
- Step 5: Slice each chicken breast into 2-3 thin cutlets. Dip each cutlet in the egg mixture, then coat thoroughly with the parmesan breadcrumb mix.
- Step 6: Heat olive oil in a large skillet over medium-high heat. Cook the cutlets in a single layer for 3-4 minutes per side, or until the internal temperature reaches 165°F (75°C). Work in batches if necessary. Remove cooked chicken and slice thinly.
- Step 7: Chop napa cabbage, romaine, celery, green onions, and cucumber. Combine all in a large salad bowl.
- Step 8: Toss the salad with the green goddess dressing. Arrange the sliced parmesan chicken on top and grate extra parmesan cheese over the salad before serving.
Tips & Variations
- Use fresh herbs for the dressing to get the brightest flavors possible.
- Substitute chicken thighs for a juicier, more flavorful protein.
- For extra crunch, add toasted walnuts or almonds to the salad.
- If you prefer a dairy-free dressing, replace Greek yogurt with a plant-based yogurt.
Storage
Store leftover salad and chicken separately in airtight containers in the refrigerator for up to 3 days. Reheat chicken gently in a skillet or microwave before adding it back to the salad. Keep the dressing chilled and stir well before use.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the green goddess dressing ahead of time?
Yes, the dressing can be made up to 2 days in advance. Store it in an airtight container in the refrigerator and stir before serving.
What can I do if I don’t have fresh herbs?
If fresh herbs aren’t available, use about half the amount of dried herbs. The flavor will be milder, so taste and adjust seasoning as needed.
Print
Green Goddess Salad with Parmesan Chicken Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
A vibrant and fresh Green Goddess Salad topped with crispy Parmesan-crusted chicken cutlets, tossed in a creamy homemade herbaceous green goddess dressing. This salad combines crunchy napa cabbage, romaine, celery, cucumber, and green onions for a refreshing and satisfying meal perfect for lunch or dinner.
Ingredients
Green Goddess Dressing
- 1 cup Greek yogurt
- ½ cup fresh parsley leaves
- ½ cup fresh basil leaves
- 2 tablespoons dill
- 2 tablespoons chopped chives
- 1 clove garlic
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons fresh lemon juice
- ¼ cup olive oil
- ¼ cup water (more or less to thin)
Salad
- ½ head napa cabbage (shredded)
- 1 heart romaine (finely chopped)
- 3 stalks celery (chopped)
- 3 green onions (diced)
- 1 English cucumber (diced)
Parmesan Chicken
- 1 pound chicken breast
- ½ cup grated Parmesan cheese (plus more for garnish)
- ½ cup Italian style panko bread crumbs
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon ground black pepper
- 2 eggs
- 1 tablespoon olive oil
Instructions
- Prepare the Green Goddess Dressing: Add the Greek yogurt, fresh parsley, basil, dill, chives, garlic, salt, pepper, lemon juice, and olive oil to a blender. Blend until the mixture is smooth and creamy.
- Adjust Dressing Consistency: Gradually add water in small increments while blending until the dressing reaches your desired consistency—smooth but pourable.
- Mix Parmesan Coating: In a shallow bowl, combine the grated Parmesan cheese, Italian style panko bread crumbs, salt, garlic powder, and ground black pepper. Mix well to evenly distribute the seasonings.
- Prepare Chicken: In a separate shallow bowl, beat the eggs with a fork. Slice each chicken breast into 2-3 very thin cutlets to ensure quick, even cooking.
- Coat Chicken: Dip each chicken cutlet first into the beaten eggs, then dredge thoroughly in the Parmesan breadcrumb mixture, ensuring an even coating.
- Cook Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. When the oil is hot, add the coated cutlets in a single layer. Cook each side 3-4 minutes on the first side, then 2-3 minutes after flipping, until the chicken reaches an internal temperature of 165°F and is cooked through. Cook in batches if necessary to avoid overcrowding. Remove cooked chicken and slice into thin strips.
- Assemble Salad: In a large salad bowl, combine shredded napa cabbage, chopped romaine, celery, green onions, and diced cucumber. Toss well to mix all the vegetables evenly.
- Add Dressing and Chicken: Pour the prepared green goddess dressing over the salad and toss to evenly coat all ingredients. Arrange the sliced Parmesan chicken on top of the salad.
- Garnish and Serve: Grate additional fresh Parmesan cheese over the top of the salad for added flavor and presentation. Serve immediately.
Notes
- To make the chicken crispier, press the cutlets firmly into the Parmesan breadcrumb mixture before cooking.
- You can substitute Greek yogurt with sour cream for a richer dressing.
- If you prefer a vegetarian option, omit the chicken and add chickpeas or tofu.
- Adjust water quantity in dressing gradually to control thickness perfect for coating the salad.
- Use fresh herbs for best flavor; dried herbs will not yield the same vibrant taste.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Frying
- Cuisine: American
Keywords: Green Goddess Salad, Parmesan Chicken, Herb Dressing, Healthy Salad, Crispy Chicken, Greek Yogurt Dressing, Fresh Salad

