Harissa Lamb & Hummus Flatbreads Recipe

Introduction

These harissa lamb and hummus flatbreads are a quick and flavorful meal perfect for lunch or dinner. The spicy lamb pairs beautifully with creamy hummus and fresh carrots, wrapped in warm wholemeal flatbreads for a satisfying bite.

Ingredients

• 2 lamb leg steaks
• 1 tbsp harissa
• 4 wholemeal flatbreads
• 4 tbsp ready-made houmous
• 2 carrots, grated
• Handful of parsley leaves, chopped

Instructions

1. Step 1: Heat the grill to high. Place the lamb leg steaks on a baking tray, rub them all over with the harissa, and season with salt and pepper.
2. Step 2: Grill the lamb for 6 to 8 minutes, turning halfway through, until cooked to your liking. Remove from the grill and let the lamb rest for a couple of minutes.
3. Step 3: While the lamb rests, warm the flatbreads under the grill or in a dry pan.
4. Step 4: Spread 1 tablespoon of houmous evenly over each warm flatbread.
5. Step 5: Mix the grated carrots and chopped parsley together.
6. Step 6: Slice the rested lamb thinly and arrange it down the middle of each flatbread.
7. Step 7: Top the lamb with the carrot and parsley mixture, drizzle over any resting juices from the lamb, then roll up the flatbreads tightly and serve immediately.

Tips & Variations

• For a milder flavor, reduce the amount of harissa or use a store-bought mild version.
• Add some sliced cucumber or a squeeze of lemon juice for extra freshness.
• Swap parsley for fresh coriander or mint for a different herbal note.
• Use plain flatbreads or pita if wholemeal isn’t available.

Storage

If you have leftovers, wrap the flatbreads tightly in foil or plastic wrap and store in the fridge for up to 1 day. Reheat carefully in a warm oven or grill to retain the flatbread’s texture, but note the lamb is best eaten fresh to keep it tender.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of lamb?

Yes, lamb shoulder or fillet can also work well; just adjust the cooking time accordingly to ensure it remains tender and juicy.

Is it possible to make this dish vegetarian?

Definitely! Replace the lamb with grilled vegetables like aubergine and courgette or use spiced roasted chickpeas for a tasty vegetarian alternative.

Harissa Lamb & Hummus Flatbreads Recipe

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★★★★★

4.7 from 118 reviews

• Author: Sophie
• Total Time: 18 minutes
• Yield: 4 flatbreads 1x

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Description

This Harissa lamb & hummus flatbreads recipe delivers a deliciously spiced lamb paired with creamy hummus and fresh carrot parsley salad, all wrapped in wholesome wholemeal flatbreads. Perfect for a quick and flavorful lunch or light dinner, this recipe combines North African-inspired harissa seasoning with Mediterranean flavors for a satisfying and easy-to-make meal.

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Ingredients

Scale 1x2x3x

Meat

• 2 lamb leg steaks
• 1 tbsp harissa

Breads & Spreads

• 4 wholemeal flatbreads
• 4 tbsp ready-made houmous

Vegetables & Herbs

• 2 carrots, grated
• handful of parsley leaves, chopped

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Instructions

1. Prepare and season the lamb: Preheat the grill to high heat. Place the lamb leg steaks onto a baking tray, then rub all over with the harissa paste. Season with salt and pepper to taste.
2. Grill the lamb: Grill the lamb steaks for 6 to 8 minutes total, turning them halfway through cooking to ensure even doneness. Cook until the lamb reaches your preferred level of doneness.
3. Rest the lamb: Remove the grilled lamb from the heat and place it on a plate. Let it rest for a couple of minutes to allow the juices to redistribute.
4. Warm the flatbreads: While the lamb is resting, warm the wholemeal flatbreads—this can be done in the grill or on a dry pan until soft and pliable.
5. Assemble the flatbreads: Spread 1 tablespoon of houmous evenly over each warmed flatbread. Mix the grated carrot with the chopped parsley, then slice the rested lamb thinly and place it down the middle of each flatbread.
6. Add toppings and finish: Scatter the carrot and parsley mixture over the sliced lamb, drizzle with any resting juices that remain on the plate, then roll up each flatbread tightly. Serve immediately and enjoy.

Notes

• You can adjust the harissa amount depending on your preferred spice level.
• Resting the lamb is important to keep it juicy and tender.
• For an even quicker option, use leftover grilled lamb or pre-cooked lamb slices.
• Serve with a simple side salad or extra fresh herbs for added freshness.
• Wholemeal flatbreads provide a healthier alternative with more fiber than white flatbreads.

• Prep Time: 10 minutes
• Cook Time: 8 minutes
• Category: Lunch
• Method: Grilling
• Cuisine: Mediterranean

Keywords: harissa lamb, hummus flatbread, grilled lamb recipe, quick lunch, easy flatbread sandwich, wholemeal flatbread, Mediterranean lamb