Healing Chicken and Rice Soup Recipe

If you are searching for a bowl of comfort that nourishes both body and soul, look no further than the Healing Chicken and Rice Soup. This vibrant, fragrant soup blends tender chicken thighs, aromatic ginger and garlic, bright lime juice, and the soothing heartiness of jasmine rice and spinach. Each spoonful warms you from the inside out, making it not just a meal but a delicious remedy for those moments when you need a little extra care. Let me take you through my favorite way to create this soul-soothing classic that effortlessly combines simplicity and flavor.

Healing Chicken and Rice Soup Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this Healing Chicken and Rice Soup has a special role, creating layers of flavor and texture that will make your kitchen smell irresistible. From the fresh zing of ginger to the silky softness of spinach, these essentials come together in the most satisfying way.

  • Olive oil: Use 2 tablespoons to gently sauté aromatics, adding a fruity richness.
  • Garlic cloves: Thinly sliced 3 cloves provide a bold, savory punch.
  • Fresh ginger: A 2-inch knob, peeled and thinly sliced, brings a warm, slightly spicy aroma.
  • Shallot: One thinly sliced shallot adds a subtle sweetness that balances the flavors.
  • Boneless skinless chicken thighs: 1 1/2 pounds, perfect for tender, juicy meat in your soup.
  • Salt: 1 1/2 teaspoons, essential for enhancing all the natural flavors.
  • Turmeric: One teaspoon for a gentle earthiness and beautiful golden color.
  • Baby spinach: 3 to 4 cups bring freshness and vibrant green hues.
  • Jasmine rice: One cup adds comforting starch that absorbs all the lovely broth.
  • Chicken broth: Six to eight cups provide the flavorful liquid base that ties everything together.
  • Lime juice: Juice of 4 limes (about 1/4 cup) for bright, citrusy lift—plus extra if you love zing.
  • Splash of soy or fish sauce (optional): Just a splash to boost umami depth if you want.
  • Fresh herbs: Mint, basil, and cilantro to sprinkle on top for fragrant freshness.
  • Peanuts or cashews: A handful for crunch and a nutty counterpoint.

How to Make Healing Chicken and Rice Soup

Step 1: Sauté the Aromatics

Start by heating olive oil over medium heat in a large soup pot. Add your sliced garlic, ginger, and shallots, letting their aromas mingle and soften for about 3 to 5 minutes. This foundation infuses the oil with deep, fragrant flavor that will enrich every bite.

Step 2: Cook the Chicken Thighs

Place the chicken thighs in the pot, sprinkle with one teaspoon of salt and the turmeric, then let them cook undisturbed for a few minutes. If the bottom starts to brown too quickly, add a splash of water to create a gentle steam bath. Flip to cook on the other side until nicely browned and fully cooked through. Once done, remove the chicken and set it aside to rest.

Step 3: Wilt the Spinach

Add the fresh baby spinach along with half a teaspoon of salt to the pot. Sauté just until it wilts, about 2 to 3 minutes. This step adds a lovely burst of green and a tender texture. Remove the spinach and set it aside with the chicken.

Step 4: Toast and Simmer the Rice

Place the jasmine rice into the pot and sauté for 1 to 2 minutes, allowing it to soak up all the wonderful flavors stuck to the bottom of the pan. Pour in six cups of chicken broth and bring it to a gentle simmer. This is where the rice absorbs the essence of your soup’s base, creating a comforting, hearty texture.

Step 5: Shred the Chicken

While the rice cooks, shred the chicken thighs using two forks or your fingers. Shredding the chicken ensures every spoonful of soup has tender morsels distributed evenly for maximum comfort and taste.

Step 6: Bring It All Together

Once the rice is soft, return the shredded chicken and wilted spinach to the pot. Stir in the fresh lime juice along with a splash of soy or fish sauce if you like that savory umami kick. Finally, fold in your fresh herbs for a vibrant, fragrant finish. Adjust with a little extra broth if you want it soupier. At this point, your Healing Chicken and Rice Soup is ready to warm your heart.

How to Serve Healing Chicken and Rice Soup

Healing Chicken and Rice Soup Recipe - Recipe Image

Garnishes

The perfect finishing touch to this soup is a sprinkle of fresh herbs like mint, basil, or cilantro, which adds brightness and color. For a bit of delightful crunch, toss on some chopped peanuts or cashews. These simple garnishes elevate both taste and presentation effortlessly.

Side Dishes

Keep it light and complementary with crusty bread or warm naan to soak up every last drop. If you’re craving something green, a crisp cucumber salad or quick pickled vegetables add a refreshing counterbalance to the rich broth and tender chicken.

Creative Ways to Present

For a fun twist, serve this soup in individual bread bowls or rustic mugs to keep it cozy. You can also create mini “topping bars” with extra herbs, nuts, and lime wedges, inviting everyone to customize their Healing Chicken and Rice Soup just the way they like.

Make Ahead and Storage

Storing Leftovers

Let your soup cool to room temperature before transferring it to airtight containers. Stored properly in the fridge, it will keep for up to 3 days, making it an easy go-to meal when you want comfort in a hurry.

Freezing

This Healing Chicken and Rice Soup freezes beautifully. Portion it into freezer-safe containers or bags and store for up to 2 months. Keep in mind, the rice might absorb more liquid upon freezing, so you might want to add broth or water when reheating.

Reheating

Reheat gently on the stove over low to medium heat, stirring occasionally. Add a splash of broth or water if the soup thickens too much. This will refresh the flavors and textures, bringing your Healing Chicken and Rice Soup back to its cozy best.

FAQs

Can I use chicken breast instead of thighs?

Yes, you can, but chicken thighs remain juicier and more flavorful after cooking. If using breast, watch carefully to avoid drying out the meat.

Is it possible to make this soup vegetarian?

Definitely! Substitute the chicken broth with vegetable broth and swap the chicken for hearty mushrooms or tofu for a nourishing vegetarian alternative.

Can I use brown rice instead of jasmine rice?

Yes, but brown rice takes longer to cook, so you will need to adjust the simmering time accordingly. It also changes the texture slightly but remains delicious.

What if I don’t have fresh ginger?

You can use ground ginger in a pinch, about a half teaspoon, but fresh ginger provides much brighter and more vibrant flavor.

How spicy is this soup?

This Healing Chicken and Rice Soup is gently spiced by the fresh ginger and turmeric, creating warmth without heat. You can add chili flakes or fresh chilies if you like a kick.

Final Thoughts

There is nothing quite like the feeling of a warm bowl of Healing Chicken and Rice Soup on a quiet day. It’s one of those special dishes that brings comfort, nutrition, and joy with every spoonful. I hope you give this recipe a try, savoring every aromatic, tender bite as much as I do.

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Healing Chicken and Rice Soup Recipe

Healing Chicken and Rice Soup Recipe


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

This Healing Chicken and Rice Soup is a comforting, nutrient-rich bowl perfect for soothing the soul and revitalizing your body. Featuring tender chicken thighs simmered with fragrant garlic, ginger, and turmeric, combined with tender jasmine rice and fresh baby spinach, the soup is brightened with lime juice and fresh herbs. Enhanced optionally with soy or fish sauce and topped with crunchy nuts, this soup is both flavorful and nourishing, ideal for recovery or a wholesome meal any day.


Ingredients

Scale

Soup Base

  • 2 tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • 2-inch knob fresh ginger, peeled and thinly sliced
  • 1 shallot, peeled and thinly sliced
  • 68 cups chicken broth
  • 1 1/2 teaspoons salt (divided)
  • 1 teaspoon turmeric

Protein

  • 1 1/2 lbs. boneless skinless chicken thighs

Vegetables & Rice

  • 34 cups fresh baby spinach
  • 1 cup jasmine rice

Finishing Touches

  • Juice of 4 limes (about 1/4 cup, plus more to taste)
  • A splash of soy sauce or fish sauce (optional)
  • Fresh herbs for topping (mint, basil, cilantro)
  • Peanuts or cashews for topping

Instructions

  1. Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add the garlic, ginger, and shallots. Sauté for 3-5 minutes until they soften and release their fragrant aroma.
  2. Cook Chicken: Add the chicken thighs to the pot. Sprinkle with 1 teaspoon salt and turmeric. Let cook undisturbed for a few minutes; if the bottom begins to brown too much, add 1/4 cup water to create steam. Flip the chicken and cook until fully cooked through. Remove chicken and set aside.
  3. Wilt Spinach: Add the spinach and 1/2 teaspoon salt to the pot. Sauté for 2-3 minutes until the spinach is wilted. Remove and set aside with the chicken.
  4. Cook Rice: Add jasmine rice to the pot and sauté for 1-2 minutes to absorb the remaining flavors. Pour in 6 cups chicken broth and bring to a simmer. Cook until rice is tender.
  5. Shred Chicken: While rice cooks, shred the cooked chicken thighs into bite-sized pieces.
  6. Combine Ingredients and Season: When rice is soft, return shredded chicken and wilted spinach to the pot. Stir in the juice of 4 limes, a splash of soy or fish sauce if using, and add fresh herbs like mint, basil, and cilantro. Adjust seasoning and add extra broth as needed for desired consistency.
  7. Serve with Toppings: Ladle soup into bowls and garnish with chopped peanuts or cashews for added texture and flavor. Enjoy warm.

Notes

  • Use boneless, skinless chicken thighs for tender, juicy meat that holds up well in soup.
  • Adjust lime juice to taste for brightness; add more if you prefer a tangier soup.
  • Soy sauce or fish sauce are optional but add umami depth—use according to your preference.
  • For a gluten-free option, use tamari instead of soy sauce.
  • Leftovers keep well refrigerated for up to 3 days; reheat gently on the stove.
  • Feel free to substitute baby spinach with kale or Swiss chard for more texture.
  • You can swap jasmine rice for brown rice, but cooking time will be longer.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Sautéing, Simmering
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 280 kcal
  • Sugar: 2 g
  • Sodium: 700 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 70 mg

Keywords: chicken soup, healing soup, chicken and rice soup, turmeric chicken soup, healthy soup, comfort food, ginger soup

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