Name: Honey Bbq Chicken Wraps Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Cuisine: American
Ingredients: 2 cups cooked chicken, shredded; 1/2 cup honey BBQ sauce; Salt and pepper, to taste; 4 large flour tortillas; 1 cup romaine lettuce, chopped; 1/2 cup cherry tomatoes, halved; 1/2 cup shredded cheese (cheddar or pepper jack); 1/4 cup red onion, thinly sliced; Optional: avocado slices for garnish

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If you’re craving a meal that’s bursting with flavor, loaded with comforting textures, and comes together in a flash, these Honey Bbq Chicken Wraps are absolute winners. Imagine tender shredded chicken drenched in a sweet and smoky honey BBQ sauce, nestled alongside crisp romaine, juicy cherry tomatoes, and melty cheese all wrapped in a warm flour tortilla. These wraps strike the perfect balance between indulgence and freshness—making them an ideal choice for lunch, dinner, or even a satisfying snack. Whether you want a quick family meal or something portable to take on the go, Honey Bbq Chicken Wraps deliver deliciousness in every bite.

Honey Bbq Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

Don’t let the simplicity of these ingredients fool you; each one plays a crucial role in crafting the vibrant flavors and textures that make Honey Bbq Chicken Wraps so irresistible. From the tender chicken and rich BBQ sauce to the crisp veggies and melty cheese, every component comes together to create a wrap that’s truly greater than the sum of its parts.

2 cups cooked chicken, shredded: Leftover chicken works great here—just be sure to warm it through thoroughly before assembling.
1/2 cup honey BBQ sauce: This sticky-sweet sauce is the heart of the dish, coating the chicken with irresistible flavor.
4 large flour tortillas: Soft and pliable, perfect for wrapping all those tasty fillings without falling apart.
1 cup romaine lettuce, chopped: Adds a crisp, refreshing crunch to lighten up the wrap.
1/2 cup cherry tomatoes, halved: Sweet and juicy, they inject a burst of color and freshness.
1/2 cup shredded cheese (cheddar or pepper jack): Melts wonderfully, adding creamy richness and a little kick if you go with pepper jack.
1/4 cup red onion, thinly sliced: Offers a sharp bite that contrasts beautifully with the sweet BBQ sauce.
Salt and pepper, to taste: To season everything just right.
Optional avocado slices for garnish: Creamy and buttery, these elevate the wrap with smooth texture and healthy fats.

How to Make Honey Bbq Chicken Wraps

Step 1: Coat the Chicken in Honey BBQ Sauce

Start by tossing your shredded chicken in the honey BBQ sauce within a mixing bowl. This step is where all the magic happens—the sauce clings to the tender chicken bits, infusing every piece with that perfect blend of sweet and smoky flavor. Make sure the chicken is evenly coated so every bite sings!

Step 2: Preheat the Grill

Next, get your grill or grill pan heating over medium heat. Warming the chicken mixture on the grill caramelizes the sauce slightly, enhancing those deep BBQ flavors while also heating the chicken through without drying it out.

Step 3: Prepare Your Tortillas

While the grill heats up, lay your flour tortillas flat on a clean surface or plate. This makes the assembly smoother later on and helps you evenly distribute your delicious ingredients.

Step 4: Grill the Chicken Mixture

Place your honey BBQ-coated chicken onto the hot grill for about 5 to 7 minutes. Stir occasionally to keep the chicken from sticking and ensure each bite develops that charred, smoky edge that makes grilled meat so irresistible. Once heated through and slightly caramelized, remove from the heat and set aside to cool just a bit.

Step 5: Assemble the Wraps

This is the fun part where you bring together all those fresh components. Start by layering chopped romaine lettuce, halved cherry tomatoes, shredded cheese, and thinly sliced red onions on each tortilla. Then generously pile on the grilled honey BBQ chicken mixture. If you love avocado, add a few slices now to slide in that creamy texture that complements the tangy BBQ flavors perfectly.

Step 6: Roll and Secure

Finally, tightly roll up each tortilla, folding in the sides as you go so none of that tasty filling escapes. These wraps are ready to eat right away or can be wrapped in foil for a portable meal that travels well.

How to Serve Honey Bbq Chicken Wraps

Garnishes

Adding a little extra flair on top can really elevate the whole experience. Think bright avocado slices for creaminess or a sprinkle of fresh cilantro if you want an herbal punch. A drizzle of extra honey BBQ sauce on the side can also add an indulgent touch for dipping each bite.

Side Dishes

Honey Bbq Chicken Wraps pair wonderfully with crisp sides that contrast their rich flavors. Try serving with homemade coleslaw, crunchy tortilla chips, or a light cucumber salad. Even a simple serving of fresh fruit can balance and brighten your meal beautifully.

Creative Ways to Present

Looking to impress at a casual gathering? Slice each wrap into pinwheel pieces and serve them as party bites with toothpicks. Or wrap them individually in parchment paper or foil for a convenient picnic or lunchbox option that stays neat and delicious.

Make Ahead and Storage

Storing Leftovers

If you have any Honey Bbq Chicken Wraps leftover, tightly wrap them in plastic wrap or store in an airtight container in the fridge. They’ll stay fresh for up to 2 days, making for an easy grab-and-go meal the next day.

Freezing

While freezing assembled wraps isn’t ideal because of the fresh veggies, you can freeze the honey BBQ chicken mixture separately in a sealed container for up to 3 months. Thaw in the fridge before reheating and assembling fresh wraps.

Reheating

To reheat leftover chicken, warm it gently in a skillet or microwave until just heated through to keep it juicy. Reassemble your wrap with fresh veggies and tortillas to maintain that perfect crispness and texture.

FAQs

Can I use other types of chicken for this recipe?

Absolutely! Rotisserie chicken, grilled chicken breasts, or even shredded turkey can be great alternatives. The key is shredding it finely so the honey BBQ sauce coats every bite evenly.

Is there a vegetarian version of Honey Bbq Chicken Wraps?

Definitely. You could swap the chicken for grilled tofu, tempeh, or even roasted chickpeas tossed in honey BBQ sauce for a satisfying vegetarian twist.

Can I make these wraps gluten-free?

Yes, just swap out the flour tortillas for gluten-free wraps or large lettuce leaves for a low-carb, gluten-free alternative that still delivers on flavor.

What kind of cheese works best in these wraps?

Cheddar and pepper jack are favorites for their melting qualities and flavor profiles, but feel free to experiment with mozzarella, Monterey Jack, or even a smoky gouda to customize your wrap.

How spicy are Honey Bbq Chicken Wraps?

These wraps lean towards sweet and smoky, but if you want some heat, using pepper jack cheese or adding a dash of hot sauce gives a nice kick without overpowering the honey BBQ balance.

Final Thoughts

I hope you’re as excited as I am to try these Honey Bbq Chicken Wraps because they truly make a fantastic meal that’s easy, satisfying, and full of flavor. Whether it’s a busy weeknight or a laid-back weekend lunch, these wraps bring that delicious homemade feel without the fuss. Give them a whirl and surprise your taste buds with this perfect combination of sweet, smoky, crunchy, and cheesy goodness all wrapped up!

Honey Bbq Chicken Wraps Recipe

★★★★★

4.9 from 19 reviews

Author: Sophie
Total Time: 17 minutes
Yield: 4 wraps 1x
Diet: Halal

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Description

These Honey BBQ Chicken Wraps are a delicious and quick meal perfect for lunch or dinner. Tender shredded chicken tossed in a sweet and tangy honey BBQ sauce, paired with fresh romaine, juicy cherry tomatoes, shredded cheese, and a hint of red onion, all wrapped in a warm flour tortilla. Optional avocado slices add a creamy touch, making these wraps both satisfying and flavorful.

Ingredients

Scale

Chicken Mixture

2 cups cooked chicken, shredded
1/2 cup honey BBQ sauce
Salt and pepper, to taste

Wrap Fillings

4 large flour tortillas
1 cup romaine lettuce, chopped
1/2 cup cherry tomatoes, halved
1/2 cup shredded cheese (cheddar or pepper jack)
1/4 cup red onion, thinly sliced
Optional: avocado slices for garnish

Instructions

Combine Chicken and Sauce: In a mixing bowl, combine the shredded chicken with the honey BBQ sauce. Mix well to ensure the chicken is evenly coated with the sauce.
Preheat Grill: Preheat your grill or grill pan over medium heat to prepare for warming the chicken.
Prepare Tortillas: Lay the flour tortillas flat on a clean surface or plate to get ready for assembling the wraps.
Heat Chicken: Place the chicken mixture on the hot grill and cook for 5-7 minutes, stirring occasionally, until the chicken is heated through.
Cool Chicken Slightly: Remove the grilled chicken from heat and allow it to cool slightly to avoid wilting the fresh vegetables when assembling.
Assemble Wraps: Evenly distribute the chopped romaine lettuce, cherry tomatoes, shredded cheese, and red onion onto each tortilla.
Add Chicken: Spoon an equal portion of the warm BBQ chicken on top of the vegetables on each tortilla.
Add Avocado (Optional): Place avocado slices on top of the chicken for extra creaminess and flavor.
Roll Wraps: Roll the tortillas tightly, folding in the sides as you go, to secure the filling inside.
Serve: Serve the wraps immediately on a platter or wrap in foil for a portable, on-the-go meal option.

Notes

Leftover cooked chicken is ideal for this recipe to save cooking time.
You can customize cheese types such as mozzarella or Monterey Jack for variation.
Grilling the chicken mixture adds a smoky flavor and warms it evenly.
For a gluten-free option, use gluten-free tortillas.
Avocado slices add a nice creaminess but can be omitted if preferred.
Serve with a side of fresh fruit or a light salad for a balanced meal.

Prep Time: 10 minutes
Cook Time: 7 minutes
Category: Lunch, Dinner, Wraps
Method: Grilling, Assembling
Cuisine: American