Lemon Orzo Chicken Recipe

Introduction

This zesty lemon orzo chicken dish is a delightful and comforting meal that’s quick to prepare. With fresh asparagus, fragrant leeks, and tender shredded chicken, it’s perfect for a wholesome weeknight dinner.

A white bowl holds a creamy pasta dish with three clear layers: the bottom layer is farfalle pasta coated in a light cream sauce showing a pale yellow color, the middle layer has bright green peas and asparagus pieces spread evenly, and the top layer features shredded white chicken pieces and finely chopped green herbs sprinkled over everything. The bowl sits on a white marbled surface with a light blue cloth beside it and a fork resting on the cloth. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 2 leeks, halved and finely sliced
  • 300g orzo
  • 150g asparagus, roughly chopped into 4cm lengths
  • 500ml low-salt chicken or vegetable stock
  • 2 tbsp low-fat crème fraîche
  • 1 lemon, zested and juiced
  • 250g cooked chicken, shredded
  • 250g frozen peas
  • ½ small bunch of chives

Instructions

  1. Step 1: Heat the olive oil in a pan over medium-high heat and fry the leeks for 5 minutes. Add a splash of boiling water from the kettle halfway through to steam them slightly.
  2. Step 2: Stir in the orzo, asparagus, and stock. Cook for 10 minutes over high heat, stirring continuously to prevent sticking.
  3. Step 3: Mix in the crème fraîche, lemon zest, lemon juice, shredded chicken, frozen peas, and most of the chopped chives. Season to taste.
  4. Step 4: Keep the pan on the heat for 3-4 minutes to warm the chicken through, adding a splash of water if the mixture seems too thick.
  5. Step 5: Divide the lemon orzo chicken between bowls and garnish with the remaining chives before serving.

Tips & Variations

  • Use vegetable stock for a lighter flavor or to make the dish vegetarian by substituting chicken with chickpeas.
  • Add a handful of fresh spinach at the end for extra greens.
  • Try swapping crème fraîche with Greek yogurt for a tangier taste and added protein.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave, adding a splash of water or stock to loosen the orzo if needed.

How to Serve

A white bowl filled with three layers of food is shown. The bottom layer is light golden orzo pasta with a smooth texture, covering the whole bowl base. Above this is a mix of bright green peas and whole asparagus pieces, which add a fresh look with their round and elongated shapes. The top layer has shredded white chicken pieces scattered evenly, blending with finely chopped dark green chives sprinkled on top, adding texture and color contrast. The bowl is placed on a white marbled surface with a silver fork and a light blue cloth napkin visible to the side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried chicken instead of cooked chicken?

It’s best to use pre-cooked chicken to ensure the meat stays tender and warms through evenly. Uncooked chicken would require longer cooking time and could affect the dish’s texture.

Is it possible to make this dish dairy-free?

Yes, you can replace the crème fraîche with a dairy-free alternative like coconut yogurt or omit it altogether, though it may affect the creaminess slightly.

Print
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Lemon Orzo Chicken Recipe


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This vibrant Lemon Orzo Chicken recipe combines tender shredded chicken with tender-crisp asparagus, sweet peas, and leeks simmered with orzo pasta in a lemon-infused low-salt stock. Finished with creamy low-fat crème fraîche and fresh chives, this dish offers a bright, comforting, and nourishing meal ideal for a quick weeknight dinner.


Ingredients

Scale

Vegetables and Herbs

  • 2 leeks, halved and finely sliced
  • 150g asparagus, roughly chopped into 4cm lengths
  • 250g frozen peas
  • ½ small bunch of chives, chopped (reserve some for garnish)
  • 1 lemon, zested and juiced

Proteins and Dairy

  • 250g cooked chicken, shredded
  • 2 tbsp low-fat crème fraîche

Pantry Staples

  • 1 tbsp olive oil
  • 300g orzo pasta
  • 500ml low-salt chicken or vegetable stock

Instructions

  1. Prepare the leeks: Heat the olive oil in a large pan over medium-high heat. Add the sliced leeks and fry for 5 minutes, stirring occasionally. Halfway through, add a splash of boiling water from the kettle to help steam the leeks slightly and soften them.
  2. Cook the orzo and vegetables: Add the orzo pasta, chopped asparagus, and low-salt stock to the pan. Increase the heat to high and cook for 10 minutes, stirring continuously to prevent sticking, until the orzo is tender and has absorbed most of the liquid.
  3. Combine remaining ingredients: Stir in the low-fat crème fraîche, lemon zest and juice, shredded cooked chicken, frozen peas, and most of the chopped chives. Season with salt and pepper to taste.
  4. Warm through: Keep the pan on the heat for 3-4 minutes to warm the chicken and peas thoroughly. If the mixture seems too thick, add a splash of water to loosen it slightly.
  5. Serve: Divide the lemon orzo chicken between bowls. Garnish with the remaining chopped chives and serve immediately while warm.

Notes

  • Using cooked chicken saves time; leftover or rotisserie chicken works well.
  • Adjust lemon juice and zest to your taste for more or less citrus brightness.
  • Low-salt stock helps control sodium content in the dish.
  • Stir continuously while cooking orzo to prevent it from sticking to the pan.
  • You can substitute crème fraîche with Greek yogurt for a tangier flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: lemon orzo chicken, quick chicken recipe, one-pan chicken dinner, healthy chicken pasta, Mediterranean chicken orzo

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