Lighter Nachos Recipe
Introduction
These lighter nachos are a delicious and healthier twist on a classic favorite. By making your own crispy tortilla chips and using fresh ingredients like guacamole, salsa, and refried beans, you get all the flavor without the extra fat. Perfect for sharing as a snack or casual meal.

Ingredients
- 5 soft corn tortillas
- 1½ tsp rapeseed oil
- 1 jalapeno chilli, deseeded, cut into thin strips
- 100g mozzarella, grated
- 2 tbsp half-fat crème fraîche
- ½ small pack coriander leaves, chopped
- 2 medium, ripe avocados, halved, stoned, peeled and roughly chopped
- 1 tbsp lime juice
- 2 spring onions, ends trimmed, finely chopped
- 2 tbsp chopped coriander
- Few drops Tabasco sauce
- 400g can red kidney beans, drained and rinsed
- 1 garlic clove, crushed
- ¼ tsp mild or medium chilli powder
- ¼ tsp ground cumin
- 4 tomatoes, seeds removed, finely chopped
- ¼ small red onion, finely chopped
- 1 garlic clove, finely chopped
- 1 tbsp lime juice
- 1 tsp rapeseed oil
Instructions
- Step 1: Preheat the oven to 190°C (170°C fan)/gas mark 5. Brush both sides of each tortilla with the rapeseed oil, then cut each into 12 wedges. Place the wedges on two large baking sheets in a single layer.
- Step 2: Bake the tortilla wedges for about 10 minutes, or until they are golden and crisp. Remove from the oven and set aside. Increase the oven temperature to 200°C (180°C fan)/gas mark 6.
- Step 3: To make the guacamole, place the chopped avocados in a bowl and roughly mash with a fork, leaving some texture. Stir in the lime juice, spring onions, chopped coriander, and a few drops of Tabasco. Season with salt and pepper to taste, then set aside.
- Step 4: For the refried beans, combine the drained kidney beans in a bowl with the crushed garlic, chilli powder, and ground cumin. Roughly mash the mixture with a fork, adding about 2 tablespoons of water to achieve a thick, chunky consistency. Season to taste and set aside.
- Step 5: Prepare the salsa by mixing the chopped tomatoes, red onion, finely chopped garlic, lime juice, and rapeseed oil in a bowl. Season with salt and pepper, then set aside.
- Step 6: Ten minutes before serving, spread the tortilla chips evenly over a large baking tray or ovenproof platter. Dollop the refried beans in small mounds across the chips, then spoon over the salsa—use a slotted spoon if the salsa was made ahead to avoid soggy chips. Scatter the jalapeno strips and grated mozzarella on top.
- Step 7: Bake for 4-5 minutes, just until the cheese melts and the toppings are warmed through without over-browning the chips. Remove from the oven.
- Step 8: Spoon over the half-fat crème fraîche and sprinkle with chopped coriander. Serve immediately with the guacamole in one or two small dishes on the side.
Tips & Variations
- For extra flavor, add a squeeze of fresh lime juice over the nachos before serving.
- Try swapping mozzarella for a lower-fat cheese or a small amount of sharp cheddar to change up the taste.
- Add extra vegetables like sweetcorn or diced bell peppers to the salsa for more color and crunch.
- If you prefer spicier nachos, leave some jalapeno seeds in or add a dash of cayenne pepper to the beans.
Storage
These nachos are best enjoyed fresh to keep the chips crisp. If you have leftovers, store them separately: keep the chips in an airtight container at room temperature and the toppings (guacamole, salsa, beans) in the fridge for up to 2 days. Reheat the toppings gently and add fresh chips when serving to avoid sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use store-bought tortilla chips instead?
Yes, you can use store-bought chips for convenience, but making your own ensures they are lower in fat and salt, plus they have a fresher taste.
How can I make this recipe vegan?
To make this recipe vegan, skip the mozzarella and crème fraîche, or use plant-based alternatives. The rest of the ingredients are naturally vegan-friendly.
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Lighter Nachos Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
These lighter nachos offer a healthier twist on a classic snack by using homemade baked corn tortilla chips, mozzarella cheese, and half-fat crème fraîche. Topped with fresh guacamole, spiced refried beans, and vibrant tomato salsa, this dish keeps the bold flavors while reducing fat and salt content for a guilt-free indulgence.
Ingredients
Tortilla Chips
- 5 soft corn tortillas
- 1½ tsp rapeseed oil
- 1 jalapeño chili, deseeded, cut into thin strips
- 100g mozzarella, grated
Guacamole
- 2 medium, ripe avocados, halved, stoned, peeled and roughly chopped
- 1 tbsp lime juice
- 2 spring onions, ends trimmed, finely chopped
- 2 tbsp chopped coriander
- Few drops Tabasco sauce
Refried Beans
- 400g can red kidney beans, drained and rinsed
- 1 garlic clove, crushed
- ¼ tsp mild or medium chilli powder
- ¼ tsp ground cumin
Salsa
- 4 tomatoes, seeds removed, finely chopped
- ¼ small red onion, finely chopped
- 1 garlic clove, finely chopped
- 1 tbsp lime juice
- 1 tsp rapeseed oil
Toppings
- 2 tbsp half-fat crème fraîche
- ½ small pack coriander leaves, chopped
Instructions
- Prepare the Oven and Tortilla Chips: Heat the oven to 190°C (170°C fan)/gas mark 5. Brush both sides of each tortilla with rapeseed oil, then cut each into 12 wedges. Spread the wedges evenly over two large baking sheets and bake for about 10 minutes or until they turn golden and crisp. Remove from the oven and set aside. Increase the oven temperature to 200°C (180°C fan)/gas mark 6.
- Make the Guacamole: In a bowl, roughly mash the chopped avocados with a fork, leaving some texture. Stir in lime juice, finely chopped spring onions, coriander, Tabasco sauce, and season with salt and pepper. Set aside.
- Prepare the Refried Beans: Place the drained kidney beans in a bowl. Add crushed garlic, chili powder, and ground cumin. Roughly mash the beans with a fork and mix in about 2 tablespoons of water, just enough to create a rough mash consistency. Season to taste and set aside.
- Make the Salsa: Combine the finely chopped tomatoes, red onion, garlic, lime juice, and rapeseed oil in a bowl. Season with salt and pepper and set aside.
- Assemble the Nachos: Ten minutes before serving, scatter the baked tortilla chips over a large baking tray or ovenproof platter. Spoon the refried beans in small mounds over the chips, followed by spooning the salsa over them—using a slotted spoon if the salsa has been made ahead to avoid excess liquid that could soften the chips. Scatter the jalapeño strips and grated mozzarella evenly on top.
- Bake to Melt Cheese: Bake the assembled nachos in the preheated oven for 4-5 minutes, just long enough to melt the mozzarella and warm the dish through without over-browning the chips. Remove from the oven.
- Finish and Serve: Spoon dollops of half-fat crème fraîche over the nachos, sprinkle with chopped coriander, and serve the guacamole in one or two small dishes on the side for dipping. Serve immediately and enjoy.
Notes
- Making homemade tortilla chips by baking instead of frying reduces fat and saturated fat significantly.
- Using mozzarella cheese instead of cheddar and half-fat crème fraîche instead of soured cream lowers the overall fat content.
- Preparing your own refried beans helps control salt levels, making the dish healthier.
- Be cautious with Tabasco and jalapeño quantities if you prefer less heat in your nachos.
- Using a slotted spoon for salsa helps prevent tortilla chips from becoming soggy.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mexican-inspired
Keywords: lighter nachos, healthy nachos, baked tortilla chips, guacamole, refried beans, Mexican snack, low fat snack, easy party food

