If you’re searching for a simple, foolproof dinner that packs bright flavor with minimal cleanup, you need to try this One Pan Lemon Herb Salmon and Zucchini. Everything roasts together in a single pan, allowing the fresh herbs, zesty lemon, and rich salmon to mingle beautifully while the zucchini caramelizes at the edges. The key to perfect results? Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges. This quick recipe always feels special but never fussy—perfect for busy weeknights or when you want a meal that truly shines.

Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges Recipe - Recipe Image

Ingredients You’ll Need

The magic of this one pan meal is how just a handful of fresh ingredients can create something so lively and comforting. Each component plays a crucial part, bringing color, flavor, or texture to the table so there’s never a dull bite.

Salmon fillets: Choose four fillets (about 6 oz each) for a tender, flaky main that becomes incredibly moist when oven roasted.
Zucchinis: Two medium zucchinis, sliced into rounds, absorb all those delicious pan drippings while caramelizing at the edges.
Olive oil: A drizzle keeps everything juicy and helps the herbs cling to both fish and veggies.
Lemon juice: Freshly squeezed for brightness and a burst of tang that wakes up the whole dish.
Lemon zest: Adds extra citrusy fragrance—don’t skip it, as it lifts every flavor.
Garlic: One teaspoon, minced, for subtle aromatic depth that melds with the herbs.
Fresh parsley: A teaspoon, finely chopped, gives a grassy, vibrant touch to both salmon and squash.
Fresh thyme: With lemony notes, thyme strikes a wonderful harmony with the other herbs.
Fresh dill: Classic with salmon, dill brings a cool, herbal freshness that really completes the recipe.
Salt and pepper: Season to taste—they’re essential for pulling all the flavors forward.

How to Make One Pan Lemon Herb Salmon and Zucchini

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This temperature is ideal for roasting both salmon and zucchini so they cook evenly. Lining your baking sheet with parchment paper or foil ensures effortless cleanup—just toss it when dinner’s done.

Step 2: Prepare the Salmon

Pat the salmon fillets dry with a paper towel; this helps them brown gently while staying succulent. Next, drizzle olive oil over each fillet and season with salt, pepper, lemon juice, and lemon zest. Finish with a generous sprinkle of parsley, thyme, and dill. This step infuses the salmon with incredible fresh flavor while the oil supports a flaky, moist texture.

Step 3: Season the Zucchini

Slice the zucchini into neat, quarter-inch rounds—keeping them the same thickness helps them roast evenly. Toss them in a bowl with a bit of olive oil, freshly minced garlic, salt, and pepper. Make sure every piece is lightly coated; this way they’ll turn golden and delicious in the oven.

Step 4: Assemble Everything on the Pan

Arrange the seasoned salmon fillets in the center of your lined baking sheet, spacing them just a bit apart. Scatter the coated zucchini rounds all around the salmon, creating a vibrant ring. This setup not only looks gorgeous, but helps everything cook perfectly side-by-side.

Step 5: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges

This is the moment that brings your lemon herb salmon and zucchini to life—just place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges. This timing ensures the fish stays juicy and the veggies are perfectly roasted. Don’t forget, oven times may vary a little, so if your salmon is done but the zucchini isn’t quite golden, feel free to give it an extra minute or two.

Step 6: Serve and Enjoy

When everything is perfectly cooked, carefully remove the pan from the oven. Simply arrange the salmon and roasted zucchini on plates, maybe with a final sprinkle of fresh herbs or a little squeeze of lemon on top—then dig in while everything is warm and aromatic.

How to Serve One Pan Lemon Herb Salmon and Zucchini

Garnishes

A flourish of freshly chopped parsley, dill, or even a twist of lemon zest can brighten up each plate beautifully. If you’re feeling extra, a quick drizzle of good olive oil over the salmon adds a little more richness. Serving the dish immediately after you place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges, ensures you enjoy every flavor at its peak.

Side Dishes

This dish is delightful on its own, but it plays well with so many sides! Try pairing it with fluffy herbed rice, a crisp green salad, or even garlicky roasted potatoes for a little extra comfort. You’ll love how easily the main dish and side can be coordinated—all while your Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges is doing its thing.

Creative Ways to Present

For a fun twist, serve individual portions in shallow bowls with the zucchini rounds nestled around each salmon fillet, topped with a few microgreens or edible flowers for fresh appeal. Or, try arranging everything family-style on a big platter—let everyone admire (and smell!) the meal before digging in. When you place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges, you’ll have a presentation that’s as inviting as it is delicious.

Make Ahead and Storage

Storing Leftovers

Leftover salmon and zucchini keep best in an airtight container in the refrigerator for up to two days. Be sure to let everything cool to room temperature before covering and storing—this preserves both flavor and texture, so those delicious roasted notes stick around for lunch the next day.

Freezing

While the salmon freezes fairly well, zucchini can become mushy when thawed. If you need to freeze leftovers, wrap the salmon tightly in plastic wrap and store in a freezer bag for up to two months; reheat gently for best results. For the zucchini, consider using leftovers in soups or casseroles, where texture changes won’t be as noticeable.

Reheating

For best results, place your salmon and zucchini on a baking sheet, cover loosely with foil, and warm in a 325°F (165°C) oven just until heated through—usually 8-10 minutes. Microwaving is possible, but use low power to avoid drying out the delicate fish. Either way, enjoy leftovers soon after reheating for the best taste.

FAQs

Can I use frozen salmon fillets for this recipe?

Yes, you can use frozen salmon! Just be sure to thaw the fillets thoroughly and pat them dry before seasoning and roasting. The rest of the recipe stays exactly the same, and you’ll still place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges.

What if I don’t have fresh herbs?

Feel free to substitute dried herbs—just reduce the quantity to one-third, since dried herbs have a more concentrated flavor. The dish will be slightly different but every bit as satisfying!

Can I swap out the zucchini for another vegetable?

Absolutely! Thinly sliced yellow squash, bell peppers, or asparagus roast up beautifully alongside salmon. Adjust the roasting time slightly if you’re using harder veggies like carrots or potatoes.

How will I know when the salmon is perfectly done?

Check for an opaque, slightly flaky texture and look for that 145°F (63°C) internal temperature. If you place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges, you’ll hit the sweet spot every time!

Is this recipe suitable for meal prep?

Definitely! This dish is easy to make ahead and enjoy for lunch or dinner over a couple of days. Just be aware that the zucchini will soften as it sits, so if you prefer it crisp, try storing the components separately.

Final Thoughts

There’s nothing quite like the simplicity and satisfaction of a meal that comes together in one pan. I hope you’ll give this Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges a try soon. I promise it’ll quickly become a staple in your kitchen—for hectic evenings or whenever you want something both nourishing and downright delicious!

One Pan Lemon Herb Salmon and Zucchini

★★★★★

5.3 from 7 reviews

Author: Sophie
Total Time: 30-35 minutes
Yield: 4 servings 1x
Diet: Gluten Free

Print Recipe

Description

This One Pan Lemon Herb Salmon and Zucchini recipe is a quick and flavorful way to enjoy a healthy meal. Succulent salmon fillets are seasoned with fresh herbs, lemon zest, and garlic, then baked alongside tender zucchini rounds for a delicious and nutritious dish.

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Prepare the Salmon: Pat the salmon fillets dry with a paper towel. Drizzle each fillet with olive oil, and season with salt, pepper, lemon juice, and lemon zest. Sprinkle the fresh parsley, thyme, and dill on top of each fillet. Set aside.
Prepare the Zucchini: Slice the zucchini into 1/4-inch rounds. In a mixing bowl, toss the zucchini with a drizzle of olive oil, minced garlic, salt, and pepper. Ensure the zucchini is evenly coated.
Arrange on the Baking Sheet: Place the seasoned salmon fillets in the center of the prepared baking sheet. Arrange the zucchini rounds around the salmon, making sure they are spread evenly to allow proper roasting.
Bake the Dish: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through (it should reach an internal temperature of 145°F or 63°C) and the zucchini is tender with golden edges.
Serve and Enjoy: Once done, remove the baking sheet from the oven. Serve the salmon fillets alongside the roasted zucchini and enjoy!

Prep Time: 15 minutes
Cook Time: 15-20 minutes
Category: Main Course
Method: Baking
Cuisine: American