Rainbow Fruit Lollies Recipe

Introduction

These vibrant rainbow fruit lollies are a refreshing and healthy treat, perfect for warm days. Layers of different fruits and yogurt create colorful, delicious popsicles that kids and adults will love.

Ingredients

• 100g mango, peeled, stoned and chopped
• 2 bananas
• 400g yogurt
• 2 kiwi fruit, peeled and roughly chopped
• 100g frozen raspberries
• 100g frozen blackberries

Instructions

1. Step 1: Blend the mango with half a banana and 100g yogurt until smooth. Pour this mixture evenly into six ice lolly moulds. Insert a stick upright in each mould and secure with tape on both sides. Freeze for 1 hour until set.
2. Step 2: Blend the other half of the banana with 100g yogurt and the kiwi fruit. Pour this layer over the frozen banana layer and freeze for another hour.
3. Step 3: Blend the frozen raspberries until smooth and add this layer on top of the kiwi layer. Freeze until set.
4. Step 4: Finish with a layer of blended frozen blackberries. Freeze the lollies covered overnight to ensure they are fully set.
5. Step 5: To remove the lollies from the moulds, run them briefly under warm water. Enjoy immediately or store in the freezer.

Tips & Variations

• Use Greek yogurt for a creamier texture and extra protein.
• Swap any fruit layers for your favorites like strawberries or blueberries.
• If you don’t have ice lolly moulds, small paper cups with sticks can work in a pinch.

Storage

Store the lollies in the freezer in an airtight container or wrapped tightly in plastic wrap to prevent freezer burn. They will keep well for up to two months. To enjoy, thaw slightly at room temperature or run briefly under warm water to release from the mould.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh berries instead of frozen?

Frozen berries work best as they help keep the lollies firm and provide a nice texture. If using fresh berries, consider freezing them first or blending with some ice to maintain the right consistency.

Can I make these without yogurt?

You can substitute yogurt with coconut milk or juice for a dairy-free option, but the texture will be less creamy and the lollies may freeze harder.

Rainbow Fruit Lollies Recipe

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★★★★★

4.6 from 91 reviews

• Author: Sophie
• Total Time: 12 hours 20 minutes
• Yield: 6 lollies 1x
• Diet: Vegetarian

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Description

These colorful Rainbow Fruit Lollies are a healthy and refreshing treat made by layering pureed fruits and yogurt. Featuring mango, banana, kiwi, raspberries, and blackberries, these frozen lollies combine vibrant flavors with creamy yogurt for a guilt-free snack perfect for warm days.

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Ingredients

Scale 1x2x3x

Fruits

• 100g mango, peeled, stoned and chopped
• 2 bananas
• 2 kiwi fruit, peeled and roughly chopped
• 100g frozen raspberries
• 100g frozen blackberries

Dairy

• 400g yogurt

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Instructions

1. Prepare the mango layer: Blitz 100g of peeled and chopped mango with half a banana and 100g of yogurt in a blender until smooth. Pour the mixture evenly between six ice lolly molds, then insert a stick into each mold, securing them upright with tape on both sides to keep them steady. Freeze for 1 hour until set.
2. Prepare the kiwi layer: Blend the remaining half banana with 100g yogurt and the peeled, roughly chopped kiwi fruit until smooth. Pour this mixture gently over the frozen mango layer in the molds. Freeze for another 1 hour until set.
3. Prepare the raspberry layer: Blend the 100g frozen raspberries until smooth. Pour over the kiwi layer and freeze for 1 hour until set.
4. Prepare the blackberry layer and freeze: Blend 100g frozen blackberries until smooth and pour on top of the raspberry layer. Cover the lollies and freeze overnight to fully set.
5. Demold and serve: To remove the lollies from the molds, briefly run the molds under warm water to loosen them. Serve immediately or store in the freezer for up to two months.

Notes

• Use full-fat or Greek yogurt for a creamier texture.
• You can substitute fruits according to availability but try to keep the layering concept for visual appeal.
• Make sure each layer is fully frozen before adding the next to maintain distinct colorful layers.
• Run molds under warm water briefly to make demolding easier, but do not soak to avoid melting.
• Store lollies in an airtight container or freezer bag to prevent freezer burn.

• Prep Time: 20 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: Freezing
• Cuisine: International

Keywords: rainbow fruit lollies, frozen fruit pops, healthy frozen treats, yogurt lollies, layered fruit popsicles