Salmon Salad with Sesame Dressing and Clementines Recipe

Introduction

This refreshing salmon salad with sesame dressing combines tender steamed salmon, crisp new potatoes, and vibrant salad leaves with a zesty clementine dressing. It’s a light yet satisfying dish perfect for a healthy lunch or dinner.

The dish is served on a white plate with blue speckles placed on a white marbled surface. It has one main piece of light pink salmon laid horizontally in the center, topped with small red chili flakes. Beneath the salmon are smooth, round slices of pale yellow potato and bright orange segments scattered evenly. Around the plate are fresh leafy greens in various shades of green and dark purple, with shiny textures and some basil leaves visible, adding freshness and color contrast. A clear glass of water and a silver fork lie near the plate. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 250g new potatoes, sliced
  • 160g French beans, trimmed
  • 2 wild salmon fillets
  • 80g salad leaves
  • 4 small clementines, 3 sliced, 1 juiced
  • Handful of basil, chopped
  • Handful of coriander, chopped
  • 2 tsp sesame oil
  • 2 tsp tamari
  • ½ lemon, juiced
  • 1 red chilli, deseeded and chopped
  • 2 tbsp finely chopped onion (¼ small onion)

Instructions

  1. Step 1: Place the sliced potatoes and trimmed French beans in a steamer basket set over a pan of boiling water and steam for 8 minutes.
  2. Step 2: Arrange the salmon fillets on top of the steaming vegetables and continue to steam for another 6-8 minutes, until the salmon flakes easily with a fork.
  3. Step 3: While the salmon and vegetables are steaming, combine the sesame oil, tamari, lemon juice, chopped red chilli, finely chopped onion, and clementine juice in a bowl to make the dressing.
  4. Step 4: If serving immediately, divide the salad leaves between two plates and top with the warm potatoes, beans, and clementine slices.
  5. Step 5: Place the cooked salmon fillets on top of the salad, scatter over the chopped basil and coriander, then drizzle with the sesame dressing.
  6. Step 6: For packed lunches, prepare the potatoes, beans, and salmon the night before and store in an airtight container. Keep the salad leaves separate and combine with the dressing just before eating to keep the leaves fresh.

Tips & Variations

  • Use tamari for a gluten-free soy sauce alternative, or regular soy sauce if preferred.
  • Add toasted sesame seeds on top for extra crunch and nutty flavor.
  • Swap clementines for mandarins or oranges depending on season and availability.
  • To keep salad leaves crisp when packing, store the dressing separately and toss right before serving.

Storage

Store the cooked potatoes, beans, and salmon in an airtight container in the refrigerator for up to 2 days. Keep salad leaves separate and add just before eating to prevent wilting. Reheat the salmon and vegetables gently in the microwave or steamer, avoiding overcooking the salmon.

How to Serve

A white plate filled with a colorful salad that has three main visible layers: the bottom layer is made up of mixed dark and green leafy greens, the middle layer has thin slices of pale green cucumber and bright orange mandarin segments, and the top layer features a cooked salmon fillet with a light pink color, sprinkled with small red chili flakes. The plate is set on a white marbled surface with a glass of water and a fork nearby. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon fillets for this recipe?

Yes, you can use frozen salmon fillets. Thaw them fully in the refrigerator before steaming to ensure even cooking.

Is this recipe suitable for meal prep?

Absolutely. Prepare the cooked components ahead of time and store separately from the salad leaves and dressing. Assemble just before eating for the freshest taste and texture.

Print
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Salmon Salad with Sesame Dressing and Clementines Recipe


  • Author: Sophie
  • Total Time: 26 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A light and refreshing salmon salad featuring steamed new potatoes and French beans, topped with wild salmon fillets and dressed with a zesty homemade sesame and clementine dressing. This nutritious meal is perfect for a healthy lunch or dinner, combining fresh herbs and vibrant flavors for a satisfying, balanced dish.


Ingredients

Scale

Salad

  • 250g new potatoes, sliced
  • 160g French beans, trimmed
  • 2 wild salmon fillets
  • 80g salad leaves
  • 4 small clementines, 3 sliced, 1 juiced
  • Handful of basil, chopped
  • Handful of coriander, chopped

Dressing

  • 2 tsp sesame oil
  • 2 tsp tamari
  • ½ lemon, juiced
  • 1 red chilli, deseeded and chopped
  • 2 tbsp finely chopped onion (¼ small onion)

Instructions

  1. Steam the vegetables: Place the sliced new potatoes and trimmed French beans in a steamer basket over a pan of boiling water. Steam them for 8 minutes until tender but still crisp.
  2. Cook the salmon: Arrange the wild salmon fillets on top of the steaming vegetables, cover, and steam for an additional 6-8 minutes. The salmon should flake easily when tested with a fork to confirm it’s cooked through.
  3. Prepare the dressing: While the salmon and vegetables cook, mix together the sesame oil, tamari, freshly squeezed clementine juice, lemon juice, chopped red chilli, and finely chopped onion in a small bowl until well combined to create a flavorful sesame dressing.
  4. Assemble the salad: If serving immediately, divide the salad leaves between two plates. Top with the warm steamed potatoes and beans, then arrange the sliced clementines over the salad. Place the cooked salmon fillets on top and scatter chopped basil and coriander over the dish. Spoon the sesame dressing generously over the salad just before serving.
  5. For meal prep: If preparing for a packed lunch or to eat later, steam the potatoes, beans, and salmon the night before. Store them in a rigid airtight container separately from the salad leaves. Combine the salad components and add the dressing just before eating to keep the salad fresh and prevent the leaves from wilting.

Notes

  • Ensure the salmon is fresh and wild-caught for best flavor and nutritional quality.
  • Adjust the amount of chilli in the dressing according to your preferred spice level.
  • Use tamari as a gluten-free alternative to soy sauce, or substitute with regular soy sauce if preferred.
  • For a vegan version, substitute salmon with grilled tofu or tempeh.
  • This salad is best served fresh but can be made ahead with careful storage of components.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Salad
  • Method: Steaming
  • Cuisine: Fusion

Keywords: salmon salad, sesame dressing, healthy salad, steamed salmon, clementine, new potatoes, French beans, light lunch, nutritious meal, low fat salad

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