Spicy Tofu Lettuce Wraps Recipe

Introduction

These Tofu Lettuce Wraps offer a fresh and spicy twist on a classic favorite. Packed with flavorful ingredients and a satisfying crunch, they make a perfect light meal or appetizer. Easy to prepare and full of vibrant colors, they’re sure to impress your taste buds.

Ingredients

• 1 block of firm tofu, crumbled
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 1 tablespoon chili paste
• 1 red bell pepper, diced
• 1 carrot, shredded
• 1/4 cup green onions, chopped
• 1 head of lettuce, leaves separated
• Salt and pepper to taste

Instructions

1. Step 1: Heat sesame oil in a pan over medium heat.
2. Step 2: Add garlic and ginger, sauté until fragrant.
3. Step 3: Add crumbled tofu and cook until golden brown.
4. Step 4: Stir in soy sauce and chili paste, mixing well.
5. Step 5: Add bell pepper and carrot, cook until vegetables are tender.
6. Step 6: Season with salt and pepper to taste.
7. Step 7: Remove from heat and stir in green onions.
8. Step 8: Spoon the tofu mixture into lettuce leaves and serve immediately.

Tips & Variations

• For extra crunch, add chopped water chestnuts or peanuts to the filling.
• Use iceberg or butter lettuce for a crisp, easy-to-handle wrap.
• If you prefer less heat, reduce the chili paste or substitute with sweet chili sauce.
• Try adding other vegetables like mushrooms or bean sprouts for more texture.

Storage

Store leftover tofu filling in an airtight container in the refrigerator for up to 3 days. Keep the lettuce leaves separate to avoid wilting. Reheat the tofu mixture gently in a pan or microwave before assembling the wraps.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of tofu for this recipe?

Firm tofu works best as it holds its shape when crumbled and cooked. Silken tofu is too soft and won’t provide the desired texture.

How spicy are these wraps?

The heat level depends on the chili paste used. You can adjust the amount to suit your taste or swap it for a milder sauce if preferred.

Spicy Tofu Lettuce Wraps Recipe

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★★★★★

4.5 from 125 reviews

• Author: Sophie
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Vegan

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Description

These Tofu Lettuce Wraps are a vibrant and spicy vegan dish featuring crumbled firm tofu sautéed with garlic, ginger, and chili paste, combined with fresh bell pepper, carrot, and green onions, all wrapped in crisp lettuce leaves for a light and flavorful meal.

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Ingredients

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Tofu Mixture

• 1 block of firm tofu, crumbled
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 1 tablespoon chili paste
• 1 red bell pepper, diced
• 1 carrot, shredded
• 1/4 cup green onions, chopped
• Salt and pepper to taste
• 1 head of lettuce, leaves separated

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Instructions

1. Heat the oil: Heat sesame oil in a pan over medium heat to create a flavorful base for the tofu mixture.
2. Sauté aromatics: Add minced garlic and grated ginger to the pan and sauté until fragrant, about 1-2 minutes, to release their aromas.
3. Cook tofu: Add the crumbled tofu to the pan and cook until golden brown, stirring occasionally to ensure even cooking and avoid sticking.
4. Season tofu: Stir in soy sauce and chili paste thoroughly, coating the tofu evenly with the sauce for a spicy umami flavor.
5. Add vegetables: Incorporate diced red bell pepper and shredded carrot, cooking until the vegetables become tender but still retain some crunch, about 3-4 minutes.
6. Adjust seasoning: Season the mixture with salt and pepper to taste, balancing the flavors according to preference.
7. Finish and combine: Remove from heat and stir in chopped green onions for freshness and a mild onion flavor.
8. Serve: Spoon the tofu mixture into separated fresh lettuce leaves, folding them like wraps and serve immediately while warm and crisp.

Notes

• For extra crunch, you can add chopped water chestnuts or peanuts.
• Use gluten-free soy sauce or tamari for a gluten-free version.
• Adjust chili paste quantity to suit your preferred spice level.
• Firm tofu works best as it holds shape and texture during cooking.
• Lettuce varieties like butter or romaine work well as wraps.
• Serve with a side of steamed rice for a more filling meal.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Dinner
• Method: Frying
• Cuisine: Asian

Keywords: tofu lettuce wraps, spicy tofu recipe, vegan wraps, Asian tofu dish, healthy lettuce wraps