Tropical Passion Fruit Breakfast Smoothie Recipe

Introduction

Start your day with a burst of sunshine in a glass! This tropical breakfast smoothie combines passion fruit, banana, mango, and orange juice for a deliciously refreshing and energizing morning treat.

The image shows two tall clear glasses filled with a layered smoothie. The bottom layer is thick and bright pink with a smooth texture, while the top layer is yellow with a creamy texture that slightly mixes into the pink, creating soft swirls. Each glass is topped with a small cluster of granola, a slice of green kiwi placed on the side, and a skewer of chunked pineapple standing upright. The glasses sit on a white marbled surface with kiwi halves, a strawberry, and a halved coconut in the background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 passion fruits
  • 1 banana, chopped
  • 1 small mango, peeled, stoned and chopped
  • 300ml orange juice
  • Ice cubes

Instructions

  1. Step 1: Scoop the pulp out of the passion fruits into a blender.
  2. Step 2: Add the chopped banana and mango to the blender.
  3. Step 3: Pour in the orange juice.
  4. Step 4: Blend everything until smooth.
  5. Step 5: Pour the smoothie into glasses and top with ice cubes. Serve immediately.

Tips & Variations

  • For extra creaminess, add a spoonful of yogurt or a splash of coconut milk.
  • Use frozen mango or banana instead of ice cubes for a thicker texture.
  • Adjust the sweetness by adding a little honey or agave syrup if desired.

Storage

This smoothie is best enjoyed fresh to retain its vibrant flavor and nutrients. If needed, store in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, but note that the texture may change and it’s best served chilled rather than reheated.

How to Serve

The image shows a tall glass with two visible layers, the bottom layer is thick and bright pink, the top layer is creamy yellow with pink streaks swirling into it. On top, there is a small pile of granola, a slice of green kiwi placed on the rim, and a skewer with pieces of yellow pineapple standing vertically. The glass is set on a white marbled surface with a halved kiwi, a whole kiwi, a strawberry, and a half coconut in the background. Another similar glass is blurred behind the main one. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen fruit instead of fresh?

Yes, frozen mango and banana work well and can make the smoothie colder and thicker without needing ice cubes.

Can I prepare this smoothie the night before?

It’s best to drink the smoothie fresh, but if you prepare it ahead, store it in the fridge and consume within 24 hours to preserve freshness and taste.

Print
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Tropical Passion Fruit Breakfast Smoothie Recipe


  • Author: Sophie
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant tropical breakfast smoothie combining the sweet and tangy flavors of passion fruit, banana, and mango, blended with fresh orange juice and served chilled over ice cubes for a perfect start to your day.


Ingredients

Scale

Fruits

  • 3 passion fruits
  • 1 banana, chopped
  • 1 small mango, peeled, stoned and chopped

Liquids and Extras

  • 300ml orange juice
  • Ice cubes, to serve

Instructions

  1. Prepare the passion fruit: Scoop the pulp out of the 3 passion fruits and place it into a blender. Make sure to get all the juicy seeds for maximum flavor.
  2. Add the chopped fruits: Add the chopped banana and mango to the blender, ensuring the mango is peeled and pitted for smooth blending.
  3. Pour in the orange juice: Add 300ml of fresh orange juice into the blender to provide a citrusy base and help blend the fruits smoothly.
  4. Blend the mixture: Purée all the ingredients until you get a smooth, creamy consistency without any large chunks of fruit.
  5. Serve with ice: Pour the smoothie into glasses and top with ice cubes to chill and refresh. Drink immediately for the best flavor and freshness.

Notes

  • Use ripe mango and banana for the sweetest flavor.
  • For a thicker smoothie, reduce the amount of orange juice or add more banana.
  • You can add a spoonful of honey or agave syrup for extra sweetness if desired.
  • This smoothie is best consumed immediately to enjoy the fresh flavors and nutritional benefits.
  • To make it vegan and naturally gluten-free, ensure the orange juice is pure with no added ingredients.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Keywords: tropical smoothie, breakfast smoothie, passion fruit smoothie, mango banana smoothie, healthy breakfast drink, fruit smoothie

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