Turmeric, Ginger & Coconut Fish Curry Recipe

Introduction

This vibrant turmeric, ginger, and coconut fish curry is a comforting and flavorful dish that’s perfect for a weeknight meal. It combines aromatic spices with tender cod and fresh peas, all simmered in creamy coconut milk.

A silver pan filled with a golden yellow broth that has pieces of white fish with a slightly browned texture, scattered inside. Bright green whole peas and whole snap peas float on top and mix with the fish pieces. The broth has small black pepper specks for seasoning. The pan rests on a white marbled texture. In the background, a glimpse of a white plate with lime wedges and a small bowl with cracked black pepper is visible. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 2 onions, finely sliced
  • Thumb-sized piece of ginger, grated
  • ½ tbsp turmeric
  • 1 tbsp garam masala
  • ½ tsp cayenne
  • 325ml light coconut milk
  • 400g boneless and skinless cod loin, cut into chunks
  • 300g frozen peas
  • 300g sugar snap peas
  • 400g brown basmati rice, cooked, to serve
  • 1 red chilli, finely sliced
  • 1 lime, cut into wedges, to serve

Instructions

  1. Step 1: Heat the olive oil in a large saucepan over medium heat. Add the sliced onions and fry for about 8 minutes until they become translucent.
  2. Step 2: Stir in the grated ginger, turmeric, garam masala, and cayenne. Cook for another minute until the spices are fragrant.
  3. Step 3: Pour in the light coconut milk and 100ml of water. Stir to combine, then bring to a simmer and cook for 10 minutes to develop the flavors.
  4. Step 4: Add the cod chunks, frozen peas, and sugar snap peas to the pan. Simmer gently for 5 minutes until the fish is cooked through and flakes easily.
  5. Step 5: Serve the curry over the cooked brown basmati rice. Garnish with the sliced red chilli, freshly ground black pepper, and lime wedges for squeezing over.

Tips & Variations

  • For a milder curry, reduce the cayenne or omit it entirely.
  • You can substitute cod with other firm white fish like haddock or pollock.
  • Add chopped fresh coriander at the end for extra freshness.
  • If you prefer a thicker sauce, simmer the curry uncovered for a few more minutes before adding the fish.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave, adding a splash of water or coconut milk if the sauce has thickened too much.

How to Serve

A round silver pan filled with a yellow curry broth that covers large white chunks of fish, scattered bright green peas and several green snap peas on top. The fish pieces have a tender, flaky texture, some with light searing and gentle black pepper sprinkled across. The snap peas and peas add a fresh, vibrant green color contrast to the warm yellow curry. The pan is set on a white marbled surface, with a small bowl of black pepper and another plate visible around it, enhancing the rustic and fresh feeling of the dish. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh peas instead of frozen?

Yes, fresh peas can be used and will add a nice sweetness. Add them towards the end of cooking to keep their texture.

Is this curry spicy?

The curry has a mild to moderate heat from the cayenne and chilli, but you can adjust the spice level to suit your taste by reducing or omitting the cayenne.

Print
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Turmeric, Ginger & Coconut Fish Curry Recipe


  • Author: Sophie
  • Total Time: 33 minutes
  • Yield: 4 servings 1x

Description

A vibrant and aromatic turmeric, ginger, and coconut fish curry featuring tender cod cooked in a flavorful spiced coconut milk sauce, complemented with fresh peas and served alongside nutty brown basmati rice. This quick and healthy curry is perfect for a comforting weeknight meal.


Ingredients

Scale

For the Curry

  • 1 tbsp olive oil
  • 2 onions, finely sliced
  • thumb-sized piece of ginger, grated
  • ½ tbsp turmeric
  • 1 tbsp garam masala
  • ½ tsp cayenne
  • 325ml light coconut milk
  • 100ml water
  • 400g boneless and skinless cod loin, cut into chunks
  • 300g frozen peas
  • 300g sugar snap peas

To Serve

  • 400g brown basmati rice, cooked
  • 1 red chilli, finely sliced
  • 1 lime, cut into wedges
  • Black pepper, freshly ground, to taste

Instructions

  1. Heat the Oil: Heat 1 tablespoon of olive oil in a large saucepan over medium heat until shimmering.
  2. Cook the Onions: Add the finely sliced onions and fry gently for 8 minutes until they become translucent and soft, stirring occasionally to prevent burning.
  3. Add Ginger and Spices: Stir in the grated ginger, turmeric, garam masala, and cayenne pepper, cooking for an additional minute to release the spices’ aromas.
  4. Add Liquids and Simmer: Pour in 325ml of light coconut milk and 100ml of water, stir well, then bring to a gentle simmer. Let it cook for 10 minutes to allow flavors to meld and the sauce to thicken slightly.
  5. Add Fish and Peas: Carefully add the cod chunks, frozen peas, and sugar snap peas to the sauce. Simmer gently for 5 minutes until the fish is cooked through and flakes easily with a fork.
  6. Prepare to Serve: Serve the curry hot over cooked brown basmati rice. Garnish with finely sliced red chilli, freshly ground black pepper, and lime wedges for squeezing to add a fresh zing.

Notes

  • Ensure the fish is gently simmered to keep it tender and flaky.
  • Adjust cayenne pepper to taste for spiciness preference.
  • Brown basmati rice adds a nutty flavor and extra fiber but white rice can be substituted if preferred.
  • Use fresh lime wedges to brighten the curry just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-inspired

Keywords: turmeric fish curry, ginger curry, coconut fish curry, healthy fish stew, cod recipes, Indian-inspired curry, quick weeknight dinner

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