Vegetable Stuffed Eggplant Recipe

Introduction

Vegetable stuffed eggplant is a hearty and flavorful dish perfect for a satisfying vegetarian meal. Tender eggplant shells are filled with a savory mix of vegetables and tomato sauce, topped with melted cheese for a delicious finish.

Two halves of an eggplant are shown on a white plate, each filled with a chunky, dark red filling topped with a thick, melted layer of golden brown cheese that has crispy spots. The eggplant skin is deep purple and bubbly from cooking, holding the filling tightly. The filling looks meaty with visible bits soaked in sauce, while the cheese covers the entire surface of the stuffed eggplants, creating a rich and textured top. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 Eggplants
  • 1 Leek
  • 1 Red Bell Pepper
  • 2 cloves Garlic
  • 1 Onion
  • 500 grams Tomato Passata
  • Cheese, to taste
  • Olive Oil, as needed
  • 1 Zucchini
  • Salt, to taste
  • Ground Black Pepper, to taste

Instructions

  1. Step 1: Scoop out the insides of the eggplants and chop the flesh. Set aside.
  2. Step 2: Place the hollowed eggplant shells in a pot of boiling water and cook for about 30 minutes until tender.
  3. Step 3: Heat olive oil in a pan and add the garlic cloves. Allow to heat until fragrant.
  4. Step 4: Add chopped onion and red bell pepper to the pan and cook until they soften slightly.
  5. Step 5: Stir in chopped zucchini, leek, and the reserved eggplant flesh. Season with salt and ground black pepper to taste.
  6. Step 6: Pour in the tomato passata and stir to combine. Cook the mixture for 5 more minutes to blend flavors.
  7. Step 7: Fill the cooked eggplant shells with the vegetable mixture.
  8. Step 8: Sprinkle cheese generously over the stuffed eggplants.
  9. Step 9: Broil the stuffed eggplants for 10 minutes until the cheese is melted and slightly browned.
  10. Step 10: Serve warm and enjoy your vegetable stuffed eggplant!

Tips & Variations

  • Try adding fresh herbs like basil or oregano to the filling for extra flavor.
  • Use a mix of cheeses such as mozzarella and parmesan for a richer topping.
  • For a vegan option, substitute the cheese with a plant-based alternative or omit it entirely.
  • Roast the eggplant shells instead of boiling for a more intense flavor and firmer texture.

Storage

Store leftover stuffed eggplants in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. Avoid reheating under the broiler to prevent burning the cheese.

How to Serve

Two slices of eggplant are topped with a thick layer of melted, golden-brown cheese that is bubbly and slightly browned on top. Beneath the cheese, a rich reddish-brown sauce with visible bits of tomato and possibly ground meat fills the hollowed-out eggplant halves, creating a hearty filling. The eggplant skin is dark purple and shiny, holding the filling in place. The dish sits on a square white plate, placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this dish ahead of time?

Yes, you can prepare the vegetable filling a day in advance and assemble the stuffed eggplants just before cooking.

What can I serve with vegetable stuffed eggplant?

This dish pairs well with a simple green salad, crusty bread, or a side of rice or quinoa for a complete meal.

Print
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Vegetable Stuffed Eggplant Recipe


  • Author: Sophie
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Vegetable Stuffed Eggplant recipe features tender eggplant husks filled with a flavorful mixture of sautéed vegetables and tomato passata, topped with melted cheese and broiled to perfection. It’s a hearty, comforting dish that’s perfect as a vegetarian main course or a satisfying side.


Ingredients

Scale

Vegetables

  • 2 Eggplants
  • 1 Leek
  • 1 Red Bell Pepper
  • 2 cloves Garlic
  • 1 Onion
  • 1 Zucchini

Other Ingredients

  • 500 grams Tomato Passata
  • Cheese (to taste)
  • Olive Oil (as needed)
  • Salt (to taste)
  • Ground Black Pepper (to taste)

Instructions

  1. Prepare Eggplants: Scoop out the insides of the 2 eggplants, chop the flesh, and set aside for later use.
  2. Cook Eggplant Husks: Place the hollowed-out eggplant husks in a pot of boiling water and cook for about 30 minutes until tender.
  3. Sauté Garlic: Heat olive oil as needed in a pan and add 2 cloves of garlic, allowing it to infuse the oil and soften.
  4. Cook Onion and Bell Pepper: Add 1 chopped onion and 1 red bell pepper to the pan and cook until they soften slightly, releasing their flavors.
  5. Add Vegetables and Seasoning: Incorporate 1 chopped zucchini, 1 leek, and the chopped eggplant flesh into the pan. Season with salt and ground black pepper to taste. Stir well to combine.
  6. Add Tomato Passata: Pour in 500 grams of tomato passata and stir the mixture. Cook for an additional 5 minutes to let the flavors meld.
  7. Stuff Eggplants: Scoop the vegetable and tomato mixture into the tender hollowed eggplant husks, filling them evenly.
  8. Add Cheese Topping: Sprinkle cheese to taste over the stuffed eggplants to add a creamy, melted finish.
  9. Broil: Place the stuffed eggplants under a broiler and cook for 10 minutes or until the cheese is melted and lightly browned.
  10. Serve: Remove from the oven and serve hot. Enjoy your delicious vegetable stuffed eggplants!

Notes

  • Use firm eggplants to ensure they hold their shape during boiling and stuffing.
  • Feel free to use your choice of cheese such as mozzarella, cheddar, or parmesan based on preference.
  • Broiling time may vary based on your oven; watch closely to prevent burning.
  • You can prepare the vegetable filling ahead and refrigerate before stuffing and broiling.
  • This dish pairs well with a side of rice, quinoa, or a fresh green salad.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Broiling
  • Cuisine: Mediterranean

Keywords: stuffed eggplant, vegetable stuffed eggplant, vegetarian stuffed vegetables, Mediterranean recipe, baked eggplant, broiled eggplant dish

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