Veggie Egg Fried Rice Recipe

Introduction

This Veggie Egg Fried Rice is a quick, flavorful meal packed with vibrant vegetables and protein-rich eggs. It’s an easy dish perfect for using leftover rice or making a wholesome weeknight dinner.

Ingredients

• 4 cups Frozen Asian Stir-Fry Vegetable Mix
• 1 cup Frozen Shelled Edamame
• 8 Large Eggs
• 2 cups White Rice
• 2 tablespoons Soy Sauce
• 1 tablespoon Chinese Five Spice Powder
• 1 tablespoon Sesame Oil

Instructions

1. Step 1: Heat sesame oil in a large pot over medium-high heat until hot. Add the frozen Asian stir-fry vegetables and shelled edamame to the pot.
2. Step 2: Cover the pot and steam the vegetables for 5 minutes until they are tender.
3. Step 3: Remove the lid and push the steamed vegetables to the sides of the pot, creating space in the center.
4. Step 4: Crack half the eggs (4 eggs) into the empty space and scramble them until cooked. Mix the scrambled eggs into the vegetables. Repeat with the remaining 4 eggs.
5. Step 5: Add the cooked white rice, soy sauce, and Chinese five spice powder to the pot.
6. Step 6: Stir everything together until well combined and heated through. Serve immediately.

Tips & Variations

• Use day-old rice for better texture as it’s less sticky and fries more easily.
• Add chopped green onions or a splash of toasted sesame seeds for extra flavor and crunch.
• Substitute soy sauce with tamari or coconut aminos for a gluten-free option.

Storage

Store leftover fried rice in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through. Avoid storing for too long as the vegetables can become soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh vegetables instead of frozen?

Yes, fresh vegetables can be used. Chop them to similar sizes as the frozen mix and sauté for a few minutes until tender before proceeding with the recipe.

Is it necessary to steam the vegetables first?

Steaming helps to soften frozen vegetables and retain their vibrant color. If using fresh vegetables, you can sauté them directly until tender.

Veggie Egg Fried Rice Recipe

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★★★★★

4.8 from 116 reviews

• Author: Sophie
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

This Veggie Egg Fried Rice is a quick and flavorful vegetarian dish combining stir-fried Asian vegetables, protein-rich eggs, and fluffy white rice, seasoned with soy sauce and Chinese five-spice powder for an aromatic twist. Perfect for a nutritious weeknight meal, it features a vibrant mix of steamed vegetables and scrambled eggs cooked together for a satisfying and wholesome dinner.

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Ingredients

Scale 1x2x3x

Vegetables

• 4 cups Frozen Asian Stir-Fry Vegetable Mix
• 1 cup Frozen Shelled Edamame

Eggs

• 8 Large Eggs

Rice & Seasoning

• 2 cups White Rice (cooked)
• 2 tablespoons Soy Sauce
• 1 tablespoon Chinese Five Spice Powder
• 1 tablespoon Sesame Oil

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Instructions

1. Heat Sesame Oil: Warm 1 tablespoon of sesame oil in a large pot over medium-high heat until hot and shimmering.
2. Steam Vegetables: Add the frozen Asian stir-fry vegetable mix and shelled edamame to the pot. Cover and steam for 5 minutes until the vegetables are tender yet crisp.
3. Create Space for Eggs: Remove the lid and push the steamed vegetables to the sides of the pot, creating a clear space in the center.
4. Scramble Eggs (First Batch): Crack 4 large eggs into the empty space, scramble them gently until cooked through, then mix them thoroughly into the vegetables.
5. Scramble Eggs (Second Batch): Repeat the previous step with the remaining 4 eggs, cooking and incorporating them evenly into the vegetable mixture.
6. Add Rice and Flavorings: Pour in the cooked white rice, soy sauce, and Chinese five-spice powder into the pot. Stir thoroughly to combine all ingredients evenly.
7. Serve: Once everything is heated through and well mixed, remove from heat and serve immediately for a delicious, hearty meal.

Notes

• Ensure the rice is pre-cooked and preferably cold for best texture when frying.
• You can substitute frozen mixed vegetables with fresh ones if desired; adjust steaming time accordingly.
• Adjust soy sauce quantity based on your preferred saltiness level.
• For added flavor, garnish with chopped green onions or toasted sesame seeds.
• This dish can be made gluten-free by using gluten-free soy sauce.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main Dish
• Method: Stovetop
• Cuisine: Asian

Keywords: veggie egg fried rice, vegetarian fried rice, Asian stir-fry, quick dinner, scrambled eggs, soy sauce rice