Butter Cauliflower Recipe

If you are searching for a dish that brings comfort, flavor, and a touch of indulgence all in one, look no further than this stunning Butter Cauliflower recipe. This dish highlights tender cauliflower florets enveloped in a rich, spiced buttery cream sauce, creating a perfect harmony of textures and aromas. It’s an easy yet elegant way to transform a humble vegetable into a centerpiece that will have everyone asking for seconds. Trust me, once you try Butter Cauliflower, it will become one of your favorite go-to recipes whenever you want something cozy, satisfying, and bursting with classic Indian-inspired flair.

Butter Cauliflower Recipe - Recipe Image

Ingredients You’ll Need

The magic behind Butter Cauliflower lies in its simple yet thoughtfully combined ingredients. Each element plays a vital role in building layers of flavor, creaminess, warmth, and just the right kick of spice, resulting in a dish that is both comforting and exciting to the palate.

  • Cauliflower (1 large head): Provides tender, bite-sized florets that soak up all the delicious sauce perfectly.
  • Unsalted butter (4 tablespoons): Adds richness and acts as the base to sauté the aromatics and spices.
  • Onion (1 medium, finely chopped): Offers sweetness and a savory foundation for the sauce.
  • Garlic (4 cloves, minced): Brings a warm, pungent depth that complements the spices beautifully.
  • Ginger (1 tablespoon, minced): Adds subtle sharpness and freshness.
  • Turmeric powder (1 teaspoon): Imparts an earthy flavor and a beautiful golden hue.
  • Ground coriander (1 teaspoon): Contributes citrusy and slightly nutty notes.
  • Garam masala (1 teaspoon): A fragrant blend of spices that brings complexity and warmth.
  • Chili powder (1/2 teaspoon): Offers gentle heat; adjust according to your spice preference.
  • Heavy cream (1 cup): Creates a luscious, creamy sauce that coats each cauliflower piece.
  • Salt (to taste): Essential to balance and enhance all the flavors.
  • Fresh cilantro (optional, for garnish): Adds a fresh, herby brightness as a finishing touch.

How to Make Butter Cauliflower

Step 1: Prepare the Cauliflower

Start by washing your cauliflower and cutting it into bite-sized florets. This ensures that each piece will cook evenly and absorb all the luscious sauce you’ll prepare. Set these aside while you get the butter melting in the pan.

Step 2: Sauté Aromatics in Butter

Melt the butter gently over medium heat, then add your finely chopped onions. Cook them patiently until they turn soft and translucent, releasing their natural sweetness, which will serve as the delightful base for the dish.

Step 3: Add Garlic and Ginger

Next, stir in the minced garlic and ginger. Cooking them for just a couple of minutes will awaken their fragrance without letting any sharpness overpower the dish, giving your Butter Cauliflower that warm, inviting aroma.

Step 4: Toast the Spices

Sprinkle in the turmeric, ground coriander, garam masala, and chili powder. Stir continually so the spices release their oils and aroma, enhancing the dish’s depth. This toasting stage is key for elevating the flavors from simple to sensational.

Step 5: Cook the Cauliflower in the Spice Mixture

Add your cauliflower florets directly into the skillet and toss them well so every piece is coated with the spice blend. Let them cook for about five minutes to soften slightly, allowing the flavors to penetrate the vegetable.

Step 6: Add Cream and Season

Pour in the heavy cream and season with salt to taste. Stir everything gently but thoroughly, letting the cauliflower bathe in this rich, creamy sauce that makes Butter Cauliflower such a comforting delight.

Step 7: Simmer to Perfection

Reduce the heat to low, cover your skillet, and allow the dish to simmer for 8 to 10 minutes. During this time, the cauliflower will become tender and the sauce thickens to a silky consistency that will have you eagerly anticipating the first bite.

Step 8: Final Taste and Garnish

Give your dish a last taste and adjust salt or spice if needed. To finish, sprinkle fresh cilantro on top for an optional pop of color and fresh flavor, making your Butter Cauliflower even more inviting.

How to Serve Butter Cauliflower

Butter Cauliflower Recipe - Recipe Image

Garnishes

A sprinkle of fresh, chopped cilantro adds a vibrant green contrast and bright herbal notes that complement the creamy sauce beautifully. For an extra touch, you might add a few toasted cashews or a squeeze of lemon juice to elevate the dish’s complexity and freshness.

Side Dishes

Butter Cauliflower pairs wonderfully with simple steamed basmati rice or warm, soft naan bread that helps scoop up every bit of that sumptuous sauce. If you prefer, it can also accompany roasted meats or be part of a larger Indian-inspired feast alongside dal or chickpea curries.

Creative Ways to Present

For a stunning presentation, consider serving Butter Cauliflower in a rustic cast-iron skillet right at the table. You could also plate it over a bed of quinoa or mixed greens for a modern twist. Adding toasted seeds or a drizzle of tangy yogurt on top creates a delightful visual and textural contrast.

Make Ahead and Storage

Storing Leftovers

Keep any leftover Butter Cauliflower in an airtight container refrigerated for up to 3 days. The flavors will deepen overnight, making it even more delicious when enjoyed the next day.

Freezing

This dish freezes well for up to 2 months. Just transfer the cooled Butter Cauliflower into a freezer-safe container, leaving some headspace for expansion. Thaw overnight in the fridge before reheating to maintain the best texture.

Reheating

Reheat gently in a skillet over low heat, stirring occasionally to keep the sauce creamy and prevent the cauliflower from drying out. Alternatively, microwave on medium power, stopping to stir every minute or so until heated through.

FAQs

Can I make Butter Cauliflower vegan?

Absolutely! Swap the unsalted butter for a plant-based butter alternative, and use coconut cream or cashew cream instead of heavy cream. This will keep the dish creamy and flavorful without dairy.

How spicy is Butter Cauliflower?

The chili powder adds a mild heat that can be adjusted to your liking. If you prefer it milder, simply reduce the chili powder or omit it completely—the warm spices will still shine beautifully.

What can I substitute for heavy cream?

If you don’t have heavy cream, you can use full-fat coconut milk or Greek yogurt for a slightly different creaminess and tang, which still works wonderfully in this dish.

Is Butter Cauliflower gluten-free?

Yes, this recipe is naturally gluten-free. Just be sure to check that any packaged spices you use do not have hidden gluten additives.

Can I use pre-cut cauliflower florets?

Of course! Pre-cut cauliflower can save prep time. Just make sure the florets are roughly the same size so they cook evenly in the buttery spice sauce.

Final Thoughts

Now that you’ve got this incredible Butter Cauliflower recipe, you’re all set to enjoy a dish that is comforting, rich, and bursting with delightful flavors. It’s perfect for busy weeknights or special occasions when you want to impress without stress. Give it a try and let this creamy, aromatic cauliflower creation become a beloved part of your culinary repertoire!

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Butter Cauliflower Recipe

Butter Cauliflower Recipe


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Butter Cauliflower is a rich and flavorful Indian-inspired dish featuring tender cauliflower florets cooked in a spiced creamy butter sauce. This comforting vegetarian recipe combines aromatic spices like turmeric, coriander, garam masala, and chili powder with garlic, ginger, and heavy cream to create a luscious dish perfect as a side or a main. It is simple to prepare and full of vibrant flavors.


Ingredients

Scale

Vegetables

  • 1 large head cauliflower, cut into florets (about 2 pounds)
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • Fresh cilantro (for garnish, optional)

Spices

  • 1 teaspoon turmeric powder
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1/2 teaspoon chili powder (adjust to taste)
  • Salt (to taste)

Dairy

  • 4 tablespoons unsalted butter
  • 1 cup heavy cream

Instructions

  1. Prepare Cauliflower: Cut the large head of cauliflower into bite-sized florets and set aside.
  2. Sauté Onions: In a large skillet, melt the butter over medium heat. Add finely chopped onions and sauté until translucent, about 4-5 minutes.
  3. Cook Garlic and Ginger: Add minced garlic and ginger to the skillet and cook for 1-2 minutes until fragrant.
  4. Add Spices: Sprinkle turmeric powder, ground coriander, garam masala, and chili powder into the skillet. Stir well and toast the spices for about 1 minute to release their aroma.
  5. Cook Cauliflower: Add the cauliflower florets to the skillet and toss them thoroughly in the spice mixture. Cook for about 5 minutes to let the cauliflower slightly soften.
  6. Add Cream and Season: Pour in the heavy cream and season with salt to taste. Stir to ensure the cauliflower is evenly coated with the creamy sauce.
  7. Simmer: Reduce heat to low, cover the skillet, and let it simmer for 8-10 minutes or until the cauliflower is tender and the sauce has thickened to your liking.
  8. Final Taste and Garnish: Taste the dish and adjust the seasoning if necessary. Garnish with fresh cilantro leaves before serving, if desired.

Notes

  • Adjust chili powder according to your preference for spiciness.
  • Use full-fat heavy cream for the richest flavor and texture.
  • For a lighter version, substitute heavy cream with coconut milk or a cream alternative.
  • This dish pairs well with basmati rice or Indian bread like naan or roti.
  • Leftovers keep well in the refrigerator for up to 3 days and can be reheated gently on the stove or in a microwave.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Sautéing and simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (about 180g)
  • Calories: 260 kcal
  • Sugar: 3 g
  • Sodium: 220 mg
  • Fat: 22 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 70 mg

Keywords: Butter Cauliflower, Indian vegetarian recipe, spiced cauliflower, creamy cauliflower dish, garam masala cauliflower

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