Easy Cheesy Personal Breakfast Casserole Recipe
Introduction
This easy cheesy personal breakfast casserole is a quick and satisfying way to start your day. With simple ingredients like egg whites, tater tots, and cheddar cheese, it’s perfect for a busy morning or a cozy weekend brunch.
Ingredients
- 9 tablespoons pasteurized egg white
- 9 frozen tater tots
- 1/4 cup shredded cheddar cheese
Instructions
- Step 1: Preheat your oven to 350 degrees F (180 degrees C).
- Step 2: Arrange the frozen tater tots in a small baking dish or ramekin. Pour the pasteurized egg white evenly over the tater tots, then sprinkle the shredded cheddar cheese on top. For extra flavor, you can add crumbled bacon or other proteins at this stage.
- Step 3: Bake in the preheated oven for 35 to 40 minutes, or until the cheese is melted and starts to turn golden brown.
Tips & Variations
- Try adding vegetables like diced bell peppers or spinach for extra nutrition and color.
- Use your favorite cheese blend, such as mozzarella or pepper jack, to change the flavor profile.
- For a heartier meal, mix in cooked sausage or ham before baking.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or oven until warmed through, taking care not to overcook to keep the eggs tender.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use whole eggs instead of pasteurized egg whites?
Yes, you can substitute whole eggs for egg whites, but the texture and calorie content will be different. Adjust the quantity to about 3 whole eggs for this recipe.
Can I prepare this casserole ahead of time?
Absolutely! Assemble the casserole, cover it, and refrigerate overnight. When ready, bake for 40 to 45 minutes or until fully cooked and golden on top.
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Easy Cheesy Personal Breakfast Casserole Recipe
- Total Time: 40-45 minutes
- Yield: 1 personal serving 1x
- Diet: Low Fat
Description
This Easy Cheesy Personal Breakfast Casserole is a simple and delicious morning meal featuring crispy tater tots, creamy egg whites, and melted cheddar cheese baked to perfection. It’s a quick and wholesome option to start your day with satisfying flavors and protein.
Ingredients
Breakfast Casserole Ingredients
- 9 tablespoons Pasteurized Egg White
- 9 Frozen Tater Tots
- 1/4 cup Shredded Cheddar Cheese
Instructions
- Preheat the Oven: Preheat your oven to 350 degrees F (180 degrees C) to ensure it reaches the perfect temperature for baking your casserole evenly.
- Assemble the Casserole: Place 9 frozen tater tots into a small baking dish or ramekin. Pour 9 tablespoons of pasteurized egg whites evenly over the tater tots. Sprinkle 1/4 cup of shredded cheddar cheese on top. For extra protein, you can optionally add crumbled bacon at this stage.
- Bake: Place the assembled dish in the preheated oven. Bake at 350 degrees F for 35 to 40 minutes, or until the cheese is melted and starts to turn a beautiful golden brown, indicating the casserole is cooked through.
Notes
- Feel free to customize your casserole by adding vegetables like diced bell peppers or onions for extra flavor and nutrition.
- Using pasteurized egg whites is a safe way to include eggs without the risk of salmonella, especially useful if you prefer no yolks.
- You can prepare this dish in individual ramekins for easy portion control and presentation.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Prep Time: 5 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: breakfast casserole, cheesy breakfast, tater tot casserole, egg white breakfast, quick breakfast, personal casserole
