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Fennel Salad with Lemon Dressing and Parmesan Recipe


  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A refreshing and crisp fennel salad featuring thinly sliced fennel and red onion, dressed with a tangy lemon and olive oil dressing, topped with freshly grated Parmesan cheese for a delightful balance of flavors and textures.


Ingredients

Scale

Fennel Salad Ingredients

  • 1 medium fennel bulb (or 2 baby fennels), stalks removed, fronds reserved
  • 1/2 red onion, shaved or finely sliced

Dressing Ingredients

  • 2 tbsp lemon juice
  • 2 1/2 tbsp extra virgin olive oil, separated
  • 1/4 tsp salt
  • 1/4 tsp pepper

Topping

  • 1/4 cup freshly grated Parmesan cheese
  • Fennel fronds, reserved from the stalks

Instructions

  1. Prepare the fennel and onion: Cut the stalks off the fennel bulb and save the fronds for garnish. Using a mandolin or a sharp knife, shave the fennel bulb and red onion into thin slices to ensure a crisp texture.
  2. Make the dressing and toss: In a mixing bowl, combine the sliced fennel and onion with lemon juice, 1 1/2 tablespoons of extra virgin olive oil, salt, and pepper. Toss everything well to evenly coat the vegetables with the dressing.
  3. Plate the salad: Spread the dressed fennel and onion mixture flat on a serving plate in a “carpaccio” style, which means thin and evenly spread out over the plate.
  4. Add finishing touches: Drizzle the remaining 1 tablespoon of olive oil over the salad, then generously sprinkle the freshly grated Parmesan cheese on top. Finally, garnish with the reserved fennel fronds for an aromatic and colorful finish.
  5. Serve immediately: Enjoy this salad fresh to maintain its crispness and vibrant flavors.

Notes

  • Use a mandolin for uniformly thin slices to enhance texture and presentation.
  • To make this salad vegan, omit the Parmesan or substitute with a plant-based alternative.
  • The salad is best served fresh to preserve the crunchiness of fennel and onion.
  • Adjust the salt and lemon juice according to taste preferences.
  • Leftover dressing can be used on other salads or as a marinade.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Keywords: Fennel salad, lemon dressing, Parmesan, Mediterranean salad, fresh salad, no-cook salad